Helena Årstein
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:13:29 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Susanne Wallebom, Helena Årsteinwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:29 | top 48% 70/1487th of 14 aged 45-49 | 37:08 | 29:15 | 7:10 | View results | See splits Hide splitsSkiErg4:16fastest 48%Sled push1:48fastest 15%Sled pull4:31faster than 19%Burpee broad jump3:53faster than 22%Row4:53faster than 22%Farmers carry1:35fastest 20%Sandbag lunges4:11faster than 25%Wall balls4:08faster than 35%Runs (8 km)37:08fastest 31%Roxzone7:10faster than 35%Run 14:21fastest 31%Run 24:22fastest 30%Run 34:36fastest 31%Run 44:38fastest 31%Run 54:38fastest 25%Run 64:38fastest 28%Run 74:43fastest 29%Run 85:14fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susanne Wallebom1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 148 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Pro Doubles Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.