Athlete · Doubles Women · team 35-39 ·

GBR

Helen Vitale

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:26:08 (Cardiff 2026) · Doubles Mixed 1:40:44 (Manchester 2026).

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1:26:08 best Doubles Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1266th of 2,444 best Doubles Women place · Cardiff 2026 among Doubles Women finishers there

1:26:08 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Joanne Coleman

Sled pull strongest segment · Cardiff 2026 faster than 77% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:26:08Cardiff 2026 · 2 races · with Joanne Coleman Doubles Mixed1:40:44Manchester 2026 · 1 race · with Michael Wrona

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:00 best 1:26:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Joanne Coleman, Helen Vitalewhat the whole field did →	Doubles Women · team 35-39	1:26:08	1266th of 2,444	51:14	31:10	3:44	View results	splits SkiErg4:59Sled push1:51Sled pull3:30Burpee broad jump4:48Row5:08Farmers carry2:09Sandbag lunges4:02Wall balls4:43Run 16:53Run 25:57Run 36:10Run 46:04Run 56:24Run 66:40Run 75:58Run 87:12Full report for this race →
Manchester 2026 21 Jan 2026team: Helen Vitale, Michael Wronawhat the whole field did →	Doubles Mixed · team 35-39	1:40:44	1290th of 1,418	58:22	36:35	5:52	View results	splits SkiErg4:39Sled push1:51Sled pull5:28Burpee broad jump6:09Row5:04Farmers carry1:54Sandbag lunges5:25Wall balls6:05Run 15:09Run 27:06Run 37:35Run 47:50Run 58:46Run 67:37Run 77:31Run 86:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Laura Williams, Helen Vitalewhat the whole field did →	Doubles Women · team 35-39	1:44:14	2197th of 2,427	1:01:04	34:39	8:36	View results	splits SkiErg5:02Sled push2:35Sled pull4:50Burpee broad jump5:45Row5:09Farmers carry1:42Sandbag lunges4:32Wall balls5:04Run 17:37Run 27:02Run 37:22Run 47:36Run 57:58Run 67:41Run 77:50Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 54%

Sled pull faster than 77%

Burpee broad jump faster than 46%

Row faster than 60%

Farmers carry faster than 75%

Sandbag lunges faster than 31%

Wall balls faster than 33%

Roxzone faster than 73%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:01 faster

Sled pull 0:25 faster

Burpee broad jump 0:07 slower

Row 0:05 faster

Farmers carry 0:13 faster

Sandbag lunges 0:25 slower

Wall balls 0:23 slower

Roxzone 0:40 faster

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Doubles Women finisher

Helen1:26:08

6:534:595:571:516:103:306:044:486:245:086:402:095:584:027:124:433:44

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:25 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown