GER Helen Schmidt
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:42 (Cologne 2025) · Doubles Mixed 1:21:27 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 16-24 | 1:25:42 | top 34% 258/760 | 42:58 | 35:00 7 of 8 | 7:44 | splitsSkiErg5:02Sled push2:29Sled pull4:19Burpee broad jump5:36Row5:05Farmers carry1:27Sandbag lunges—Wall balls8:50Run 15:44Run 25:04Run 35:17Run 45:15Run 55:13Run 65:13Run 75:03Run 86:09Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Robin Kaiser, Helen Schmidtwhat the whole field did → | Doubles Mixed · team U29 | 1:21:27 | top 48% 347/726 | 48:23 | 27:26 | 5:43 | splitsSkiErg4:16Sled push2:03Sled pull3:13Burpee broad jump3:08Row4:31Farmers carry1:40Sandbag lunges3:46Wall balls4:49Run 14:14Run 26:08Run 36:11Run 46:16Run 56:29Run 66:19Run 76:12Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
