GBR Helen Roberts
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:25:16 (London 2024) · Doubles Mixed 1:36:02 (Cardiff 2026) · Doubles Women 1:21:19 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 50-54 | 1:30:37 | top 38% 532/1,415 | 44:52 | 37:16 | 8:33 | splitsSkiErg4:51Sled push2:32Sled pull4:47Burpee broad jump5:23Row5:33Farmers carry3:22Sandbag lunges4:29Wall balls6:19Run 16:57Run 24:53Run 35:23Run 45:13Run 55:29Run 65:38Run 75:12Run 86:11Full report for this race → |
| Cardiff 2026 3 May 2026team: Tim Roberts, Helen Robertswhat the whole field did → | Doubles Mixed · team 50-54 | 1:36:02 | 2026th of 2,365 | 56:52 | 31:36 | 7:34 | splitsSkiErg5:05Sled push3:33Sled pull3:27Burpee broad jump3:15Row5:13Farmers carry2:38Sandbag lunges4:00Wall balls4:25Run 17:21Run 26:23Run 38:57Run 46:25Run 56:28Run 67:12Run 76:08Run 88:01Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:25:16 | top 28% 418/1,531 | 43:13 | 34:48 | 7:20 | splitsSkiErg5:02Sled push2:37Sled pull4:21Burpee broad jump4:50Row4:59Farmers carry2:21Sandbag lunges4:22Wall balls6:16Run 16:46Run 25:01Run 35:09Run 45:08Run 55:17Run 65:07Run 75:04Run 85:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Helen Roberts, Helen Bainbridgewhat the whole field did → | Doubles Women · team 40-49 | 1:21:19 | top 36% 491/1,370 | 44:01 | 30:31 | 6:51 | splitsSkiErg4:43Sled push1:48Sled pull4:07Burpee broad jump3:56Row5:29Farmers carry1:46Sandbag lunges3:39Wall balls5:03Run 16:11Run 25:14Run 35:15Run 45:17Run 55:34Run 65:20Run 75:33Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
