Helen Mogren

1 HYROX race over 1 season. Best Open Women time: 2:01:20 at Stockholm 2024.

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Open Women time2:01:20Stockholm 2024

Open Women place607thof 656 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 75% of Open Women at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024whole field →	Open Women · 30-34	2:01:20	607th of 656128th of 139 aged 30-34	58:33	50:20	12:32	View results	See splits Hide splits SkiErg5:08faster than 34%Sled push2:01fastest 26%Sled pull5:40faster than 42%Burpee broad jump11:41faster than 6%Row5:12fastest 43%Farmers carry2:02fastest 37%Sandbag lunges10:20faster than 1%Wall balls8:16faster than 21%Runs (8 km)58:33faster than 8%Roxzone12:32faster than 4%Run 16:14faster than 6%Run 26:15faster than 12%Run 36:28faster than 13%Run 46:44faster than 12%Run 58:45faster than 2%Run 67:20faster than 10%Run 78:13faster than 4%Run 88:37faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 75%

Sled pull faster than 42%

Burpee broad jump faster than 7%

Row faster than 57%

Farmers carry faster than 64%

Sandbag lunges faster than 1%

Wall balls faster than 22%

Roxzone faster than 5%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:17 faster

Sled pull 0:16 slower

Burpee broad jump 5:02 slower

Row 0:04 faster

Farmers carry 0:07 faster

Sandbag lunges 5:31 slower

Wall balls 2:10 slower

Roxzone 4:34 slower

Runs (8 km) 13:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen2:01:20

6:145:086:152:016:285:406:4411:418:455:127:202:028:1310:208:378:1612:32

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:31 against the typical Open Women finisher at Stockholm 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.