GBR Helen Frankish
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:47 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Helen Frankish, Eve Forsterwhat the whole field did → | Doubles Women · team 35-39 | 1:22:47 | top 45% 1570/3,491254th of 619 aged 35-39 | 38:54* | 30:26* | 13:32 | View results | See splits Hide splitsSkiErg5:21faster than 26%Sled push1:45fastest 35%Sled pull4:32faster than 34%Burpee broad jump3:52fastest 31%Row5:26faster than 38%Farmers carry1:59faster than 26%Sandbag lunges3:09fastest 19%Wall balls4:22fastest 45%Runs (8 km)38:54fastest 45%Roxzone13:32faster than 46%Run 14:12faster than 38%Run 24:23fastest 36%Run 34:34fastest 39%Run 44:38fastest 38%Run 54:55faster than 49%Run 64:50fastest 49%Run 74:53fastest 50%Run 86:32fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Eve Forster1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
