GBR Helen Cox
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Helen Cox, Claire Reazinwhole field → | Doubles Women · team 45-49 | 1:29:21 | 888th of 1,54650th of 107 aged 45-49 | 48:42 | 35:12 | 5:31 | View results | See splits Hide splitsSkiErg5:11faster than 5%Sled push2:03faster than 14%Sled pull5:15faster than 8%Burpee broad jump5:23faster than 25%Row5:52faster than 6%Farmers carry1:51fastest 43%Sandbag lunges4:05faster than 37%Wall balls5:32faster than 13%Runs (8 km)48:42fastest 44%Roxzone5:31fastest 38%Run 14:31fastest 50%Run 26:14fastest 48%Run 36:19fastest 41%Run 46:29fastest 44%Run 56:28fastest 41%Run 66:42fastest 50%Run 76:35fastest 46%Run 85:26fastest 48%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Cox, Helen Coxwhole field → | Doubles Mixed · team 40-44 | 1:26:59 | 2070th of 2,853221st of 314 aged 40-44 | 38:25* | 36:06* | 12:32 | View results | See splits Hide splitsSkiErg5:00faster than 16%Sled push2:23faster than 25%Sled pull4:40faster than 22%Burpee broad jump4:00faster than 38%Row5:17faster than 16%Farmers carry1:37fastest 27%Sandbag lunges6:10faster than 5%Wall balls6:59faster than 10%Runs (8 km)38:25faster than 39%Roxzone12:32faster than 44%Run 13:53faster than 38%Run 24:36faster than 32%Run 34:47faster than 32%Run 44:42faster than 40%Run 54:49faster than 36%Run 64:37faster than 45%Run 74:31fastest 49%Run 86:33faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Chris Cox1 race
- Claire Reazin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
