Athlete · Pro Doubles Women · team 40-44 · GBR GBR

Helen Brownlee

www.roxtimes.com/athletes/helen-brownlee-t-bd3a35

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:22:14 at Cardiff 2026.

Pro Doubles Women time1:22:14Cardiff 2026
Pro Doubles Women place128thof 196 · Cardiff 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 98% of Pro Doubles Women at Cardiff 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Cardiff 2026, against 196 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Helenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 41%
Sled pull faster than 76%
Burpee broad jump faster than 60%
Row faster than 98%
Farmers carry faster than 50%
Sandbag lunges faster than 66%
Wall balls faster than 79%
Roxzone faster than 45%
Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:05 slower
Sled pull 0:26 faster
Burpee broad jump 0:09 faster
Row 0:31 faster
Farmers carry level
Sandbag lunges 0:19 faster
Wall balls 0:23 faster
Roxzone 0:09 slower
Runs (8 km) 7:19 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Pro Doubles Women finisher

Helen1:22:14
5:224:226:142:476:233:476:123:366:144:226:252:236:163:327:143:363:33
Typical Pro Doubles Women1:16:28
5:264:304:582:425:174:135:153:455:204:535:332:235:003:515:593:593:24
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:22:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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