Helen Borwick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:32 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Helen Borwick, Louise Healywhole field → | Doubles Women · team 35-39 | 1:27:32 | 2145th of 3,491361st of 619 aged 35-39 | 43:05* | 30:37* | 13:55 | View results | See splits Hide splitsSkiErg5:15faster than 35%Sled push1:39fastest 20%Sled pull3:55fastest 33%Burpee broad jump3:46fastest 27%Row5:12fastest 38%Farmers carry1:44fastest 37%Sandbag lunges4:19faster than 23%Wall balls4:47faster than 34%Runs (8 km)43:05faster than 28%Roxzone13:55faster than 40%Run 14:14faster than 36%Run 25:10faster than 21%Run 35:18faster than 23%Run 45:14faster than 30%Run 55:21faster than 28%Run 65:29faster than 23%Run 75:24faster than 26%Run 86:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Louise Healy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.