GBR Helen Beynon
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
43rd of 2,039 Open Women (faster than 97%). Against the 30 who finished around 1:08:52: most time gained on sled pull (0:32), most lost on the eight runs (1:47). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:56 | faster than 92% |
| SkiErg: | 4:59 | 5:17 | faster than 82% |
| Run 2: | 4:30 | 5:28 | faster than 93% |
| Sled push: | 2:14 | 2:57 | faster than 92% |
| Run 3: | 4:45 | 5:47 | faster than 92% |
| Sled pull: | 3:27 | 5:25 | faster than 98% |
| Run 4: | 4:36 | 5:48 | faster than 95% |
| Burpee broad jump: | 4:46 | 7:17 | faster than 93% |
| Run 5: | 4:41 | 5:54 | faster than 95% |
| Row: | 4:53 | 5:30 | faster than 96% |
| Run 6: | 4:52 | 6:07 | faster than 94% |
| Farmers carry: | 2:03 | 2:57 | faster than 98% |
| Run 7: | 4:20 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:04 | 4:56 | faster than 98% |
| Run 8: | 5:24 | 6:47 | faster than 93% |
| Wall balls: | 4:00 | 6:42 | faster than 97% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 37:58 | 47:30 | faster than 95% |
| Stations (8) | 29:26 | ||
| Finish | 1:10:54 | 1:33:52 | 43rd of 2,039 · faster than 97% |
22nd of 196 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:26 | faster than 91% |
| SkiErg: | 4:16 | 4:30 | faster than 89% |
| Run 2: | 4:19 | 4:58 | faster than 85% |
| Sled push: | 2:05 | 2:42 | faster than 96% |
| Run 3: | 4:28 | 5:17 | faster than 87% |
| Sled pull: | 3:37 | 4:13 | faster than 83% |
| Run 4: | 4:33 | 5:15 | faster than 82% |
| Burpee broad jump: | 3:13 | 3:45 | faster than 79% |
| Run 5: | 4:39 | 5:20 | faster than 82% |
| Row: | 4:44 | 4:53 | faster than 68% |
| Run 6: | 4:45 | 5:33 | faster than 86% |
| Farmers carry: | 1:56 | 2:23 | faster than 95% |
| Run 7: | 4:17 | 5:00 | faster than 86% |
| Sandbag lunges: | 2:56 | 3:51 | faster than 92% |
| Run 8: | 5:11 | 5:59 | faster than 86% |
| Wall balls: | 3:27 | 3:59 | faster than 90% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 36:40 | 42:57 | faster than 86% |
| Stations (8) | 26:14 | ||
| Finish | 1:06:05 | 1:16:50 | 22nd of 196 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aimee Beynon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Helen: faster than |
|---|---|
| Ski | 82% |
| Push | 93% |
| Pull | 99% |
| BBJ | 94% |
| Row | 97% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 84% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Helen beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Helen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen: 38:03 running, 29:26 at the stations and 3:30 in the roxzone; the longest station was the SkiErg (4:59).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Helen | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 5:56 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 4:30 | 5:28 |
| Sled push | 2:14 | 2:57 |
| Run 3 | 4:45 | 5:47 |
| Sled pull | 3:27 | 5:25 |
| Run 4 | 4:36 | 5:48 |
| Burpee broad jump | 4:46 | 7:17 |
| Run 5 | 4:41 | 5:54 |
| Row | 4:53 | 5:30 |
| Run 6 | 4:52 | 6:07 |
| Farmers carry | 2:03 | 2:57 |
| Run 7 | 4:20 | 5:29 |
| Sandbag lunges | 3:04 | 4:56 |
| Run 8 | 5:24 | 6:47 |
| Wall balls | 4:00 | 6:42 |
| Roxzone | 3:30 | 4:40 |
| Finish | 1:10:54 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
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