Athlete · Doubles Women · team 30-34 ·

BEL

Heleen Brauwers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:27 at Ghent 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:35:27Ghent 2025

Doubles Women place681stof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Heleen Brauwers, Silina Niilswhole field →	Doubles Women · team 30-34	1:35:27	681st of 886166th of 209 aged 30-34	1:02:33	26:25	6:33	View results	See splits Hide splits SkiErg4:25fastest 10%Sled push1:35fastest 12%Sled pull3:31fastest 8%Burpee broad jump3:21fastest 15%Row4:44fastest 10%Farmers carry1:52fastest 50%Sandbag lunges3:02fastest 19%Wall balls3:55fastest 18%Runs (8 km)1:02:33faster than 5%Roxzone6:33fastest 22%Run 17:50faster than 4%Run 27:17faster than 7%Run 37:35faster than 7%Run 47:53faster than 6%Run 57:56faster than 7%Run 67:52faster than 8%Run 78:07faster than 5%Run 88:07faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Silina Niils1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heleenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 89%

Sled pull faster than 92%

Burpee broad jump faster than 85%

Row faster than 91%

Farmers carry faster than 51%

Sandbag lunges faster than 81%

Wall balls faster than 82%

Roxzone faster than 79%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:16 faster

Sled pull 0:50 faster

Burpee broad jump 0:50 faster

Row 0:25 faster

Farmers carry level

Sandbag lunges 0:34 faster

Wall balls 0:30 faster

Roxzone 1:04 faster

Runs (8 km) 14:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heleen against the typical Doubles Women finisher

Heleen1:35:27

7:504:257:171:357:353:317:533:217:564:447:521:528:073:028:073:556:33

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:35:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up