NED Heleen Bosgoed
2 HYROX results over 2 seasons. Best Open Women time 1:40:04 at Amsterdam 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:40:04 | 1180th of 1,697 | 48:33 | 43:59 | 7:38 | splitsSkiErg5:06Sled push2:39Sled pull5:49Burpee broad jump9:58Row5:50Farmers carry2:20Sandbag lunges5:28Wall balls6:49Run 14:32Run 25:41Run 35:49Run 45:56Run 57:32Run 66:34Run 75:57Run 86:36Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 35-39 | 1:49:23 | 606th of 754 | 49:19 | 50:29 | 9:38 | splitsSkiErg4:59Sled push3:04Sled pull7:35Burpee broad jump10:04Row5:46Farmers carry2:32Sandbag lunges6:29Wall balls10:00Run 15:10Run 25:42Run 35:53Run 46:04Run 56:17Run 66:10Run 76:08Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heleen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:33 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
