Athlete · Pro Doubles Men · team 35-39 ·

FIN

Heikki Kopakka

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 57:07 at Helsinki 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time57:07Helsinki 2026

Pro Doubles Men place23rdof 168 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Pro Doubles Men at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Mikko Koutaniemi, Heikki Kopakkawhole field →	Pro Doubles Men · team 35-39	57:07	23rd of 1684th of 29 aged 35-39	30:34	22:17	4:20	View results	See splits Hide splits SkiErg3:32fastest 12%Sled push1:35fastest 8%Sled pull2:59fastest 22%Burpee broad jump2:15fastest 25%Row3:51fastest 17%Farmers carry1:19fastest 11%Sandbag lunges3:07fastest 36%Wall balls3:39fastest 17%Runs (8 km)30:34fastest 15%Roxzone4:20fastest 20%Run 13:53fastest 8%Run 23:25fastest 8%Run 33:38fastest 12%Run 43:42fastest 16%Run 53:44fastest 16%Run 63:51fastest 27%Run 73:56fastest 28%Run 84:29fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mikko Koutaniemi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Helsinki 2026, against 168 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heikkiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 92%

Sled pull faster than 78%

Burpee broad jump faster than 75%

Row faster than 84%

Farmers carry faster than 89%

Sandbag lunges faster than 64%

Wall balls faster than 84%

Roxzone faster than 80%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:18 faster

Sled pull 0:22 faster

Burpee broad jump 0:20 faster

Row 0:15 faster

Farmers carry 0:14 faster

Sandbag lunges 0:13 faster

Wall balls 0:23 faster

Roxzone 0:37 faster

Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heikki against the typical Pro Doubles Men finisher

Heikki57:07

3:533:323:251:353:382:593:422:153:443:513:511:193:563:074:293:394:20

Typical Pro Doubles Men1:04:14

4:293:474:031:534:113:214:132:354:164:064:121:334:163:205:004:024:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 57:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up