Athlete · Pro Women · 40-44 ·

GER

Heike Wolfkeil

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:30:07 (Valencia 2025) · Open Women 1:20:14 (Stuttgart 2025) · Doubles Women 1:23:58 (Karlsruhe 2025).

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1:30:07 best Pro Women time · Valencia 2025 also raced Open Women, Doubles Women: each has its own best below

44th of 71 best Pro Women place · Tenerife 2026 among Pro Women finishers there

1:37:23 latest race · Tenerife 2026 7:16 slower than the best Pro Women time Pro Women

Sled push strongest segment · Valencia 2025 faster than 62% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:07Valencia 2025 · 4 races Open Women1:20:14Stuttgart 2025 · 1 race Doubles Women1:23:58Karlsruhe 2025 · 1 race · with Anika Stadler

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:00 best 1:30:07

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:37 faster (1:32:44 to 1:30:07).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Women · 40-44	1:37:23	44th of 71	42:36	47:06	7:46	splits SkiErg4:57Sled push5:36Sled pull6:57Burpee broad jump5:54Row5:29Farmers carry3:24Sandbag lunges6:58Wall balls7:51Run 15:09Run 24:56Run 35:01Run 45:10Run 55:23Run 65:27Run 75:25Run 86:10Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Pro Women · 40-44	1:35:38	70th of 87	45:23	43:55	6:24	splits SkiErg4:51Sled push4:43Sled pull5:58Burpee broad jump5:42Row5:21Farmers carry2:34Sandbag lunges5:51Wall balls8:55Run 17:11Run 25:27Run 35:23Run 45:30Run 55:42Run 65:40Run 75:40Run 84:53Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 40-44	1:20:14	top 16% 135/852	36:53	34:35	8:51	splits SkiErg4:56Sled push2:23Sled pull4:24Burpee broad jump4:46Row5:12Farmers carry1:57Sandbag lunges4:42Wall balls6:15Run 14:53Run 24:32Run 34:32Run 44:33Run 54:42Run 64:28Run 74:27Run 84:49Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Pro Women · 40-44	1:30:07	89th of 131	41:58	41:37	6:38	splits SkiErg4:57Sled push4:12Sled pull6:32Burpee broad jump4:56Row5:10Farmers carry2:33Sandbag lunges5:49Wall balls7:28Run 15:12Run 25:02Run 35:06Run 45:02Run 55:21Run 65:09Run 75:17Run 85:52Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Heike Wolfkeil, Anika Stadlerwhat the whole field did →	Doubles Women · team 40-49	1:23:58	top 38% 232/624	51:43	26:18	6:03	splits SkiErg4:31Sled push1:36Sled pull3:23Burpee broad jump3:03Row4:57Farmers carry1:51Sandbag lunges3:08Wall balls3:49Run 14:19Run 26:07Run 36:42Run 46:39Run 57:01Run 66:48Run 76:49Run 87:20Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Pro Women · 40-44	1:32:44	47th of 68	40:17	45:08	7:24	splits SkiErg4:59Sled push4:20Sled pull6:05Burpee broad jump5:02Row5:16Farmers carry2:48Sandbag lunges5:57Wall balls10:41Run 14:59Run 24:51Run 34:55Run 44:51Run 55:01Run 65:02Run 75:03Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Valencia 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 62%

Sled pull faster than 38%

Burpee broad jump faster than 45%

Row faster than 32%

Farmers carry faster than 50%

Sandbag lunges faster than 24%

Wall balls faster than 22%

Roxzone faster than 25%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 faster

Sled pull 0:27 slower

Burpee broad jump 0:08 slower

Row 0:09 slower

Farmers carry level

Sandbag lunges 0:49 slower

Wall balls 1:47 slower

Roxzone 1:06 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heike against the typical Pro Women finisher

Heike1:30:07

5:124:575:024:125:066:325:024:565:215:105:092:335:175:495:527:286:38

Typical Pro Women1:24:06

4:554:544:374:294:566:054:574:485:065:014:592:335:045:005:295:415:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Pro Women finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown