NED Heidy Elsinghorst
2 HYROX results over 2 seasons. Best Open Women time 1:39:52 at Amsterdam 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:40:12 | 1091st of 1,879 | 51:03 | 40:14 | 8:58 | splitsSkiErg5:22Sled push2:16Sled pull5:18Burpee broad jump6:57Row5:21Farmers carry2:52Sandbag lunges5:38Wall balls6:30Run 16:27Run 25:59Run 36:08Run 46:21Run 56:17Run 66:16Run 76:18Run 87:20Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 40-44 | 1:39:52 | 691st of 1,086 | 51:42 | 40:48 | 7:27 | splitsSkiErg5:06Sled push2:16Sled pull4:53Burpee broad jump8:21Row5:43Farmers carry2:02Sandbag lunges6:28Wall balls5:59Run 14:23Run 26:19Run 36:29Run 46:35Run 56:50Run 66:45Run 76:40Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
