AUS Heidi Richardson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:47 at Brisbane (APAC Championship) 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Heidi Richardson, Emma Merciecawhole field → | Doubles Women · team 16-24 | 1:13:47 | 74th of 37516th of 60 aged 16-24 | 40:04 | 27:22 | 6:26 | View results | See splits Hide splitsSkiErg4:20fastest 21%Sled push1:36fastest 31%Sled pull3:33fastest 18%Burpee broad jump3:25fastest 23%Row5:04faster than 42%Farmers carry1:44fastest 49%Sandbag lunges3:09fastest 32%Wall balls4:31faster than 42%Runs (8 km)40:04fastest 20%Roxzone6:26fastest 23%Run 14:23fastest 23%Run 24:50fastest 20%Run 35:08fastest 19%Run 45:14fastest 24%Run 55:13fastest 22%Run 65:12fastest 22%Run 75:10fastest 20%Run 84:59fastest 16%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Heidi Richardson, Emma Merciecawhole field → | Doubles Women · team 16-24 | 1:25:42 | 1200th of 2,331246th of 469 aged 16-24 | 45:38 | 30:32 | 9:32† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push3:22Sled pull3:49fastest 31%Burpee broad jump3:48fastest 33%Row5:17faster than 27%Farmers carry1:58faster than 44%Sandbag lunges3:37fastest 39%Wall balls4:12fastest 41%Runs (8 km)45:38fastest 48%Roxzone9:32Run 14:24fastest 20%Run 25:12fastest 50%Run 35:19fastest 45%Run 45:47faster than 38%Run 56:00faster than 36%Run 65:54faster than 38%Run 75:39fastest 50%Run 87:23fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heidi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane (APAC Championship) 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Brisbane (APAC Championship) 2026 · best of 2 | 1:51 |
| Sled pull | 3:33 | Brisbane (APAC Championship) 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:25 | Brisbane (APAC Championship) 2026 · best of 2 | 4:17 |
| Row | 5:04 | Brisbane (APAC Championship) 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Brisbane (APAC Championship) 2026 · best of 2 | 3:47 |
| Wall balls | 4:12 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:04 | Brisbane (APAC Championship) 2026 · best of 2 | 49:12 |
| Roxzone | 6:26 | Brisbane (APAC Championship) 2026 | 7:49 |
How to read
Each station's best across Heidi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Mercieca2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
