Athlete · Open Women · 60-64 ·

USA

Heidi Hamm

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:50 (Chicago Nov 2025) · Doubles Women 1:44:55 (Chicago Nov 2025).

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1:48:50 best Open Women time · Chicago Nov 2025 also raced Doubles Women: each has its own best below

934th of 1,320 best Open Women place · Miami 2026 among Open Women finishers there

1:53:07 latest race · New York 2026 8:12 slower than the best Doubles Women time Doubles Women with Rashmi Bisla

Roxzone strongest segment · Chicago Nov 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:50Chicago Nov 2025 · 3 races Doubles Women1:44:55Chicago Nov 2025 · 2 races · with Rashmi Bisla

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:002:00:00 best 1:48:50

Each dot is one Open Women race. From the first Open Women race to the best: 12:18 faster (2:01:08 to 1:48:50).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Rashmi Bisla, Heidi Hammwhat the whole field did →	Doubles Women · team 50-54	1:53:07	4660th of 5,716	1:03:31	34:02^{7 of 8}	15:38	splits SkiErg5:26Sled push2:35Sled pull5:22Burpee broad jump—Row6:08Farmers carry2:22Sandbag lunges5:42Wall balls6:10Run 16:58Run 26:19Run 36:42Run 46:51Run 58:08Run 68:23Run 78:52Run 811:21Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 60-64	1:49:47	934th of 1,320	49:54	53:00	6:58	splits SkiErg5:49Sled push3:09Sled pull8:30Burpee broad jump8:13Row6:04Farmers carry3:40Sandbag lunges7:12Wall balls10:23Run 17:06Run 25:51Run 36:01Run 45:52Run 56:12Run 66:14Run 76:10Run 86:32Full report for this race →
Chicago Nov 2025 16 Nov 2025what the whole field did →	Open Women · 60-64	1:48:50	897th of 1,127	53:47	48:21	6:45	splits SkiErg6:05Sled push2:31Sled pull7:13Burpee broad jump8:12Row5:50Farmers carry2:35Sandbag lunges7:06Wall balls8:49Run 14:55Run 26:46Run 36:39Run 46:59Run 56:55Run 66:57Run 76:55Run 87:44Full report for this race →
Chicago Nov 2025 14 Nov 2025team: Rashmi Bisla, Heidi Hammwhat the whole field did →	Doubles Women · team 50-54	1:44:55	1292nd of 1,541	59:54	37:24	7:41	splits SkiErg5:32Sled push1:47Sled pull5:18Burpee broad jump5:14Row5:33Farmers carry2:14Sandbag lunges5:43Wall balls6:03Run 15:18Run 27:01Run 37:19Run 47:19Run 57:46Run 67:49Run 78:02Run 89:24Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 60-64	2:01:08	618th of 684	51:27	59:07	10:38	splits SkiErg6:08Sled push2:37Sled pull11:58Burpee broad jump10:00Row6:22Farmers carry2:35Sandbag lunges9:09Wall balls10:18Run 14:30Run 26:13Run 36:40Run 46:56Run 56:51Run 66:36Run 76:33Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Nov 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 29%

Sled pull faster than 12%

Burpee broad jump faster than 24%

Row faster than 19%

Farmers carry faster than 16%

Sandbag lunges faster than 13%

Wall balls faster than 19%

Roxzone faster than 49%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:18 slower

Sled pull 1:51 slower

Burpee broad jump 1:39 slower

Row 0:27 slower

Farmers carry 0:29 slower

Sandbag lunges 2:00 slower

Wall balls 2:19 slower

Roxzone 0:06 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Open Women finisher

Heidi1:48:50

4:556:056:462:316:397:136:598:126:555:506:572:356:557:067:448:496:45

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:19 against the typical Open Women finisher at Chicago Nov 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown