NOR Heidi Amundsen
2 HYROX results over 2 seasons. Best Pro Women time 1:33:41 at Rimini 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:55:00 | 544th of 598 | 45:33* | 53:36* | 15:55 | splitsSkiErg5:31Sled push4:39Sled pull9:58Burpee broad jump8:34Row5:44Farmers carry3:00Sandbag lunges6:51Wall balls9:19Run 14:20Run 24:58Run 35:18Run 45:35Run 55:38Run 65:42Run 75:41Run 88:24Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Women · 30-34 | 1:33:41 | 59th of 103 | 44:12 | 41:09 | 8:25 | splitsSkiErg4:57Sled push4:21Sled pull6:17Burpee broad jump6:16Row4:59Farmers carry2:29Sandbag lunges4:54Wall balls6:56Run 15:35Run 25:25Run 35:30Run 45:38Run 55:49Run 65:44Run 75:51Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rimini 2025, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Women finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
