HKG Hei Wang Cheng
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:35 (Incheon 2026) · Doubles Men 1:23:25 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:23:35 | top 39% 780/2,004 | 41:30 | 35:18 | 6:52 | splitsSkiErg4:51Sled push2:57Sled pull4:52Burpee broad jump4:07Row4:52Farmers carry2:17Sandbag lunges4:46Wall balls6:36Run 16:01Run 24:57Run 35:04Run 45:00Run 54:59Run 64:58Run 75:04Run 85:30Full report for this race → |
| Hong Kong 2026 8 May 2026team: Tsz Hung Law, Hei Wang Chengwhat the whole field did → | Doubles Men · team 35-39 | 1:23:25 | top 47% 861/1,846 | 43:15* | 28:05* | 12:10 | splitsSkiErg4:23Sled push2:11Sled pull3:41Burpee broad jump3:02Row4:33Farmers carry1:29Sandbag lunges3:38Wall balls5:08Run 14:36Run 25:18Run 35:17Run 45:18Run 55:20Run 65:34Run 75:21Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hei against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:35.
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- Every session written for your weak station, not a generic plan
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