Athlete · Open Men · 35-39 ·

KOR

Heetae An

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:16:14 (Incheon 2025) · Doubles Men 1:54:08 (Yokohama 2025).

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2:16:14 best Open Men time · Incheon 2025 also raced Doubles Men: each has its own best below

1573rd of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

2:22:36 latest race · Osaka 2026 6:22 slower than the best Open Men time Open Men

Wall balls strongest segment · Incheon 2025 faster than 25% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:14Incheon 2025 · 2 races Doubles Men1:54:08Yokohama 2025 · 1 race · with Mingyu Kim

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:17:002:18:002:19:002:20:002:21:002:22:00 best 2:16:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 35-39	2:22:36	1573rd of 1,631	1:10:15	54:42	17:43	splits SkiErg5:17Sled push4:47Sled pull7:26Burpee broad jump9:20Row5:49Farmers carry3:56Sandbag lunges9:45Wall balls8:22Run 13:36Run 27:42Run 38:23Run 48:27Run 510:10Run 68:51Run 79:41Run 813:28Full report for this race →
Yokohama 2025 8 Aug 2025team: Heetae An, Mingyu Kimwhat the whole field did →	Doubles Men · team 30-34	1:54:08	268th of 277	58:36	37:11	18:21	splits SkiErg4:31Sled push2:31Sled pull4:22Burpee broad jump6:02Row5:24Farmers carry2:14Sandbag lunges6:25Wall balls5:42Run 16:17Run 26:22Run 36:25Run 46:44Run 58:32Run 67:10Run 77:03Run 810:03Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Open Men · 35-39	2:16:14	481st of 497	1:07:35	56:14	12:29	splits SkiErg5:03Sled push5:39Sled pull9:57Burpee broad jump9:31Row6:00Farmers carry4:05Sandbag lunges8:07Wall balls7:52Run 18:08Run 29:50Run 37:42Run 47:50Run 57:50Run 67:14Run 77:32Run 811:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2025, against 497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heetaeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 3%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 5%

Wall balls faster than 25%

Roxzone faster than 3%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 2:16 slower

Sled pull 3:52 slower

Burpee broad jump 4:43 slower

Row 1:04 slower

Farmers carry 1:42 slower

Sandbag lunges 3:16 slower

Wall balls 1:35 slower

Roxzone 5:24 slower

Runs (8 km) 23:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heetae against the typical Open Men finisher

Heetae2:16:14

8:085:039:505:397:429:577:509:317:506:007:144:057:328:0711:337:5212:29

Typical Open Men1:28:21

5:244:405:003:235:246:055:224:485:434:565:302:235:234:516:076:177:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:24 against the typical Open Men finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown