IND Heena Mistry
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Heena Mistry, Jitesh Mokalwhole field → | Doubles Mixed · team 25-29 | 1:33:03 | 184th of 1,01445th of 256 aged 25-29 | 52:05 | 31:58 | 9:05 | View results | See splits Hide splitsSkiErg4:39fastest 19%Sled push2:22fastest 7%Sled pull4:16fastest 12%Burpee broad jump3:43fastest 21%Row5:48faster than 42%Farmers carry1:24fastest 1%Sandbag lunges4:56fastest 33%Wall balls4:50fastest 17%Runs (8 km)52:05fastest 22%Roxzone9:05fastest 32%Run 15:47fastest 33%Run 26:31fastest 21%Run 36:53fastest 18%Run 46:53fastest 20%Run 57:33fastest 34%Run 67:09fastest 27%Run 76:43fastest 18%Run 84:40fastest 28%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: Swastik Ganesh Shelar, Heena Mistry, Sonali Bandi, Sravan Dwibhashyamwhole field → | Relay Mixed · team U40 | 1:27:03 | 23rd of 6918th of 57 aged U40 | 42:54 | 38:14 | 6:00 | View results | See splits Hide splitsSkiErg4:59fastest 28%Sled push3:54fastest 37%Sled pull5:14fastest 42%Burpee broad jump6:00faster than 48%Row5:12fastest 28%Farmers carry1:49fastest 8%Sandbag lunges5:05fastest 33%Wall balls6:01fastest 42%Runs (8 km)42:54fastest 30%Roxzone6:00fastest 31%Run 15:53faster than 45%Run 25:11fastest 20%Run 35:28fastest 42%Run 45:43faster than 49%Run 55:03fastest 25%Run 65:16fastest 15%Run 76:12fastest 50%Run 84:10faster than 36%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: Sonali Bandi, Heena Mistrywhole field → | Doubles Women · team 25-29 | 1:27:20 | 31st of 5953rd of 108 aged 25-29 | 49:08 | 31:29 | 6:47 | View results | See splits Hide splitsSkiErg5:07fastest 12%Sled push1:49fastest 2%Sled pull5:00fastest 14%Burpee broad jump4:11fastest 7%Row5:40fastest 15%Farmers carry1:36fastest 1%Sandbag lunges4:14fastest 17%Wall balls3:52fastest 2%Runs (8 km)49:08fastest 6%Roxzone6:47fastest 5%Run 15:04fastest 6%Run 26:12fastest 6%Run 36:33fastest 6%Run 46:41fastest 8%Run 57:11fastest 13%Run 66:35fastest 7%Run 76:46fastest 8%Run 84:09fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Sonali Bandi2 races
- Jitesh Mokal1 race
- Sravan Dwibhashyam1 race
- Swastik Ganesh Shelar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
