GBR Hee Won Yang
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
414th of 2,043 Open Women (faster than 79%). Against the 63 who finished around 1:20:32: most time gained on wall balls (0:25), most lost on the eight runs (0:41). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:34 | faster than 64% |
| SkiErg: | 4:48 | 5:05 | faster than 80% |
| Run 2: | 4:30 | 4:58 | faster than 76% |
| Sled push: | 1:54 | 2:25 | faster than 88% |
| Run 3: | 4:49 | 5:11 | faster than 69% |
| Sled pull: | 4:23 | 5:06 | faster than 75% |
| Run 4: | 4:54 | 5:16 | faster than 66% |
| Burpee broad jump: | 5:18 | 6:55 | faster than 83% |
| Run 5: | 4:57 | 5:26 | faster than 71% |
| Row: | 4:56 | 5:19 | faster than 84% |
| Run 6: | 5:03 | 5:20 | faster than 62% |
| Farmers carry: | 2:14 | 2:04 | faster than 37% |
| Run 7: | 4:42 | 5:19 | faster than 77% |
| Sandbag lunges: | 4:19 | 5:13 | faster than 77% |
| Run 8: | 6:16 | 7:36 | faster than 87% |
| Wall balls: | 4:43 | 6:23 | faster than 86% |
| Roxzone: | 8:42 | 9:16 | faster than 62% |
| Runs (8 km) | 39:26 | 43:49 | faster than 74% |
| Stations (8) | 32:35 | ||
| Finish | 1:20:38 | 1:32:18 | 414th of 2,043 · faster than 79% |
60th of 1,072 Doubles Mixed (faster than 94%). Against the 32 who finished around 1:12:01: most time gained on burpee broad jump (0:27), most lost on the eight runs (2:08). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:40 | faster than 88% |
| SkiErg: | 4:18 | 4:38 | faster than 85% |
| Run 2: | 4:53 | 6:18 | faster than 90% |
| Sled push: | 1:55 | 3:08 | faster than 98% |
| Run 3: | 5:07 | 6:40 | faster than 92% |
| Sled pull: | 3:51 | 4:48 | faster than 83% |
| Run 4: | 5:16 | 6:43 | faster than 89% |
| Burpee broad jump: | 2:24 | 4:01 | faster than 97% |
| Run 5: | 5:25 | 6:55 | faster than 89% |
| Row: | 4:36 | 5:14 | faster than 92% |
| Run 6: | 5:33 | 6:50 | faster than 86% |
| Farmers carry: | 1:44 | 2:08 | faster than 89% |
| Run 7: | 5:31 | 6:56 | faster than 88% |
| Sandbag lunges: | 3:14 | 4:52 | faster than 94% |
| Run 8: | 5:21 | 7:11 | faster than 90% |
| Wall balls: | 4:30 | 5:53 | faster than 85% |
| Roxzone: | 6:11 | 9:30 | faster than 90% |
| Runs (8 km) | 40:40 | 52:30 | faster than 90% |
| Stations (8) | 26:32 | ||
| Finish | 1:13:17 | 1:37:54 | 60th of 1,072 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joe Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Hee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Hee: faster than |
|---|---|
| Ski | 81% |
| Push | 89% |
| Pull | 76% |
| BBJ | 83% |
| Row | 85% |
| Carry | 37% |
| Lunges | 77% |
| Wall balls | 86% |
| Roxzone | 63% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hee beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hee: 39:29 running, 32:35 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (5:18) and the shortest the sled push (1:54).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Hee | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:34 |
| SkiErg | 4:48 | 5:05 |
| Run 2 | 4:30 | 4:58 |
| Sled push | 1:54 | 2:25 |
| Run 3 | 4:49 | 5:11 |
| Sled pull | 4:23 | 5:06 |
| Run 4 | 4:54 | 5:16 |
| Burpee broad jump | 5:18 | 6:55 |
| Run 5 | 4:57 | 5:26 |
| Row | 4:56 | 5:19 |
| Run 6 | 5:03 | 5:20 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 4:42 | 5:19 |
| Sandbag lunges | 4:19 | 5:13 |
| Run 8 | 6:16 | 7:36 |
| Wall balls | 4:43 | 6:23 |
| Roxzone | 8:42 | 9:16 |
| Finish | 1:20:38 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
