Athlete · Doubles Mixed · team 45-49 · NCA

Hector Videa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:31 at Washington DC 2026.

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Doubles Mixed time2:05:31Washington DC 2026

Doubles Mixed place2650thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 56% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Hector Videa, Maria Paisowhole field →	Doubles Mixed · team 45-49	2:05:31	2650th of 2,814142nd of 149 aged 45-49	1:11:19	43:11	11:05	View results	See splits Hide splits SkiErg4:37faster than 45%Sled push4:01faster than 1%Sled pull6:13faster than 4%Burpee broad jump5:45faster than 12%Row4:58fastest 45%Farmers carry2:06faster than 25%Sandbag lunges7:41faster than 5%Wall balls7:50faster than 12%Runs (8 km)1:11:19faster than 4%Roxzone11:05faster than 23%Run 15:36faster than 24%Run 211:02Run 37:40faster than 17%Run 413:28Run 56:57faster than 35%Run 67:48faster than 17%Run 78:08faster than 14%Run 810:44faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maria Paiso1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hectoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 1%

Sled pull faster than 5%

Burpee broad jump faster than 13%

Row faster than 56%

Farmers carry faster than 25%

Sandbag lunges faster than 5%

Wall balls faster than 12%

Roxzone faster than 23%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:47 slower

Sled pull 2:03 slower

Burpee broad jump 1:46 slower

Row 0:03 faster

Farmers carry 0:14 slower

Sandbag lunges 3:10 slower

Wall balls 2:41 slower

Roxzone 2:10 slower

Runs (8 km) 22:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hector against the typical Doubles Mixed finisher

Hector2:05:31

5:364:3711:024:017:406:1313:285:456:574:587:482:068:087:4110:447:5011:05

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:10 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up