Athlete · Doubles Men · team 30-34 ·

ESP

Héctor Paz Rodríguez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:32:11 at Tenerife 2026.

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Doubles Men time2:32:11Tenerife 2026

Doubles Men place741stof 742 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 15% of Doubles Men at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Héctor Paz Rodríguez, Diego Concepción Abrantewhole field →	Doubles Men · team 30-34	2:32:11	741st of 742180th of 180 aged 30-34	1:30:00	49:35	12:39	View results	See splits Hide splits SkiErg4:29faster than 4%Sled push3:42faster than 1%Sled pull6:08faster than 1%Burpee broad jump7:23Row5:05faster than 14%Farmers carry2:05faster than 15%Sandbag lunges5:35faster than 3%Wall balls15:08Runs (8 km)1:30:00Roxzone12:39faster than 3%Run 17:50faster than 1%Run 28:27Run 39:23faster than 1%Run 49:22faster than 1%Run 511:33Run 69:30Run 78:52faster than 1%Run 825:07Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Diego Concepción Abrante1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Tenerife 2026, against 742 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Héctoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 4%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:32 slower

Sled pull 2:30 slower

Burpee broad jump 4:05 slower

Row 0:29 slower

Farmers carry 0:20 slower

Sandbag lunges 2:01 slower

Wall balls 10:47 slower

Roxzone 5:31 slower

Runs (8 km) 47:11 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Héctor against the typical Doubles Men finisher

Héctor2:32:11

7:504:298:273:429:236:089:227:2311:335:059:302:058:525:3525:0715:0812:39

Typical Doubles Men1:17:18

5:093:574:542:105:203:385:193:185:254:365:221:455:273:345:554:217:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:47 against the typical Doubles Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:32:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up