USA Hector Estrada
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
855th of 1,006 Open Men (faster than 15%). Against the 31 who finished around 1:54:21: most time gained on farmers carry (0:47), most lost on row (1:02). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:55 | faster than 14% |
| SkiErg: | 5:17 | 4:32 | faster than 4% |
| Run 2: | 5:54 | 5:02 | faster than 20% |
| Sled push: | 3:57 | 2:51 | faster than 8% |
| Run 3: | 6:07 | 5:28 | faster than 29% |
| Sled pull: | 6:50 | 5:33 | faster than 22% |
| Run 4: | 6:14 | 5:31 | faster than 27% |
| Burpee broad jump: | 8:12 | 6:08 | faster than 19% |
| Run 5: | 6:22 | 5:44 | faster than 30% |
| Row: | 6:35 | 4:56 | faster than 1% |
| Run 6: | 10:26 | 5:36 | faster than 1% |
| Farmers carry: | 1:56 | 2:13 | faster than 74% |
| Run 7: | 6:16 | 5:36 | faster than 30% |
| Sandbag lunges: | 7:33 | 5:26 | faster than 14% |
| Run 8: | 7:13 | 6:07 | faster than 28% |
| Wall balls: | 9:14 | 6:19 | faster than 14% |
| Roxzone: | 10:42 | 7:35 | faster than 14% |
| Runs (8 km) | 54:27 | 44:30 | faster than 17% |
| Stations (8) | 49:34 | ||
| Finish | 1:54:37 | 1:30:41 | 855th of 1,006 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Ana Paola Pérez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Hector sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Hector: faster than |
|---|---|
| Ski | 4% |
| Push | 9% |
| Pull | 22% |
| BBJ | 19% |
| Row | 1% |
| Carry | 74% |
| Lunges | 15% |
| Wall balls | 15% |
| Roxzone | 15% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hector beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hector's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Runs (8 km) (9:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hector against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hector: 54:31 running, 49:33 at the stations and 10:42 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Hector | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 4:55 |
| SkiErg | 5:17 | 4:32 |
| Run 2 | 5:54 | 5:02 |
| Sled push | 3:57 | 2:51 |
| Run 3 | 6:07 | 5:28 |
| Sled pull | 6:50 | 5:33 |
| Run 4 | 6:14 | 5:31 |
| Burpee broad jump | 8:12 | 6:08 |
| Run 5 | 6:22 | 5:44 |
| Row | 6:35 | 4:56 |
| Run 6 | 10:26 | 5:36 |
| Farmers carry | 1:56 | 2:13 |
| Run 7 | 6:16 | 5:36 |
| Sandbag lunges | 7:33 | 5:26 |
| Run 8 | 7:13 | 6:07 |
| Wall balls | 9:14 | 6:19 |
| Roxzone | 10:42 | 7:35 |
| Finish | 1:54:37 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:07 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
