USA Hector Cardenas
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:43:55 (Cancún 2026) · Pro Doubles Men 1:11:05 (Helsinki 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Emilio Servin, Hector Cardenaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:11:05 | 126th of 168 | 37:59 | 27:42 | 5:30 | splitsSkiErg4:06Sled push2:06Sled pull3:56Burpee broad jump3:42Row4:22Farmers carry1:30Sandbag lunges3:57Wall balls4:03Run 15:28Run 24:33Run 34:34Run 44:32Run 54:31Run 64:32Run 74:38Run 85:15Full report for this race → |
| Monterrey 2026 18 Apr 2026team: Emilio Servin, Hector Cardenaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:18:07 | 107th of 186 | 40:16 | 31:24 | 6:31 | splitsSkiErg4:05Sled push2:29Sled pull5:26Burpee broad jump3:48Row4:17Farmers carry1:42Sandbag lunges4:22Wall balls5:15Run 14:19Run 24:51Run 35:11Run 45:11Run 55:09Run 65:10Run 75:15Run 85:14Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:43:55 | 266th of 435 | 46:15 | 50:37 | 7:10 | splitsSkiErg4:55Sled push5:12Sled pull10:01Burpee broad jump8:05Row4:57Farmers carry2:39Sandbag lunges6:00Wall balls8:48Run 14:45Run 25:23Run 35:53Run 45:46Run 55:52Run 65:52Run 75:58Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hector against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:25 against the typical Pro Men finisher at Cancún 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
