USA Heavyn Hernandez
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:51:57 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Heavyn Hernandez, Mindy Lewhole field → | Doubles Women · team U29 | 1:51:57 | 1174th of 1,253428th of 446 aged U29 | 1:14:50 | 28:23 | 8:48 | View results | See splits Hide splitsSkiErg4:45faster than 44%Sled push2:40faster than 9%Sled pull4:06faster than 12%Burpee broad jump3:24fastest 30%Row4:57fastest 28%Farmers carry1:45fastest 22%Sandbag lunges3:03fastest 18%Wall balls3:43fastest 11%Runs (8 km)1:14:50faster than 2%Roxzone8:48faster than 8%Run 17:30faster than 6%Run 28:14faster than 2%Run 39:09faster than 1%Run 410:30Run 59:12faster than 4%Run 69:20faster than 3%Run 79:02faster than 4%Run 811:56faster than 8%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Heavyn Hernandez, Lauren Frederickwhole field → | Doubles Women · team U29 | 2:02:08 | 517th of 553149th of 156 aged U29 | 1:15:48 | 33:33 | 12:52 | View results | See splits Hide splitsSkiErg5:19faster than 13%Sled push2:08faster than 32%Sled pull5:06faster than 21%Burpee broad jump5:18faster than 14%Row5:40faster than 20%Farmers carry2:00faster than 39%Sandbag lunges3:22fastest 40%Wall balls4:40faster than 25%Runs (8 km)1:15:48faster than 5%Roxzone12:52faster than 8%Run 18:10faster than 6%Run 27:41faster than 11%Run 39:38faster than 4%Run 49:09faster than 6%Run 510:24faster than 4%Run 69:14faster than 9%Run 78:49faster than 11%Run 812:48faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heavyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | New York 2025 · best of 2 | 4:48 |
| Sled push | 2:08 | Dallas 2024 · best of 2 | 1:51 |
| Sled pull | 4:06 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:24 | New York 2025 · best of 2 | 4:17 |
| Row | 4:57 | New York 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:03 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:14:50 | New York 2025 · best of 2 | 49:12 |
| Roxzone | 8:48 | New York 2025 · best of 2 | 7:49 |
How to read
Each station's best across Heavyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Frederick1 race
- Mindy Le1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heavyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Women finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
