Heather White
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:11:26 (Houston 2026) · Open Women 1:10:47 (Washington DC 2025) · Pro Doubles Women 1:05:19 (Atlanta Apr 2025).
These results may belong to more than one athlete called Heather White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 50-54 | 1:19:56 | top 10% 241/2,675 | 37:04 | 36:15 | 6:41 | splitsSkiErg4:49Sled push2:11Sled pull5:29Burpee broad jump6:13Row5:01Farmers carry1:44Sandbag lunges4:51Wall balls5:57Run 13:39Run 24:36Run 35:00Run 44:44Run 55:05Run 64:58Run 74:47Run 84:18Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:11:26 | top 17% 40/240 | 35:13 | 30:57 | 5:19 | splitsSkiErg4:34Sled push3:43Sled pull4:02Burpee broad jump3:52Row4:33Farmers carry1:56Sandbag lunges3:38Wall balls4:39Run 14:45Run 24:13Run 34:22Run 44:16Run 54:23Run 64:16Run 74:25Run 84:36Full report for this race → |
| Dallas 2025 21 Nov 2025team: Heather White, Ashley Crawfordwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:45 | top 7% 27/400 | 37:30 | 25:25 | 3:54 | splitsSkiErg4:04Sled push2:03Sled pull3:44Burpee broad jump2:32Row4:32Farmers carry1:38Sandbag lunges3:16Wall balls3:36Run 14:58Run 24:35Run 34:41Run 44:35Run 54:40Run 64:38Run 74:35Run 84:51Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:12:53 | top 19% 40/220 | 37:29 | 31:37 | 3:47 | splitsSkiErg4:24Sled push3:08Sled pull4:28Burpee broad jump4:05Row4:41Farmers carry1:52Sandbag lunges4:08Wall balls4:51Run 14:49Run 24:29Run 34:36Run 44:38Run 54:43Run 64:33Run 74:51Run 84:50Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Heather White, Dana Campbellwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:05:19 | 9th of 96 | 34:30 | 24:41 | 6:08 | splitsSkiErg4:06Sled push1:54Sled pull3:23Burpee broad jump2:43Row4:26Farmers carry1:40Sandbag lunges2:59Wall balls3:30Run 12:44Run 24:24Run 34:27Run 44:25Run 54:28Run 64:37Run 74:32Run 84:53Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:12:00 | top 10% 13/138 | 35:28 | 30:00 | 6:32 | splitsSkiErg4:31Sled push2:57Sled pull4:08Burpee broad jump4:17Row4:32Farmers carry1:53Sandbag lunges3:42Wall balls4:00Run 12:41Run 24:25Run 34:33Run 44:36Run 54:43Run 64:33Run 74:44Run 85:13Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 1:10:47 | top 5% 39/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:20:40 | 39th of 95 | 39:37 | 34:48 | 6:19 | splitsSkiErg4:38Sled push3:26Sled pull4:38Burpee broad jump4:44Row4:51Farmers carry2:02Sandbag lunges4:18Wall balls6:11Run 14:55Run 24:38Run 34:44Run 44:47Run 55:00Run 64:56Run 75:03Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Houston 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:26.
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