USA Heather Wallace
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,213th of 3,178 Doubles Women (faster than 30%). Against the 96 who finished around 1:44:44: most time gained on SkiErg (0:42), most lost on the eight runs (1:19). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:26 | faster than 27% |
| SkiErg: | 4:31 | 5:03 | faster than 93% |
| Run 2: | 6:41 | 6:32 | faster than 45% |
| Sled push: | 2:09 | 1:55 | faster than 27% |
| Run 3: | 6:57 | 6:50 | faster than 45% |
| Sled pull: | 4:14 | 4:25 | faster than 59% |
| Run 4: | 7:18 | 6:54 | faster than 37% |
| Burpee broad jump: | 5:46 | 4:41 | faster than 26% |
| Run 5: | 7:32 | 6:55 | faster than 33% |
| Row: | 5:00 | 5:23 | faster than 82% |
| Run 6: | 8:26 | 6:52 | faster than 17% |
| Farmers carry: | 2:16 | 1:53 | faster than 10% |
| Run 7: | 7:47 | 6:51 | faster than 26% |
| Sandbag lunges: | 5:04 | 4:15 | faster than 24% |
| Run 8: | 8:42 | 6:20 | faster than 13% |
| Wall balls: | 5:08 | 4:44 | faster than 36% |
| Roxzone: | 11:11 | 9:29 | faster than 27% |
| Runs (8 km) | 59:13 | 52:49 | faster than 26% |
| Stations (8) | 34:08 | ||
| Finish | 1:44:28 | 1:35:04 | 2213th of 3,178 · faster than 30% |
91st of 810 Open Women (faster than 88%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:27 | faster than 50% |
| SkiErg: | 5:04 | 5:13 | faster than 63% |
| Run 2: | 4:53 | 5:36 | faster than 80% |
| Sled push: | 2:01 | 2:51 | faster than 96% |
| Run 3: | 4:58 | 5:56 | faster than 86% |
| Sled pull: | 4:43 | 6:18 | faster than 90% |
| Run 4: | 4:59 | 5:59 | faster than 86% |
| Burpee broad jump: | 5:47 | 6:42 | faster than 72% |
| Run 5: | 5:05 | 6:11 | faster than 87% |
| Row: | 4:50 | 5:32 | faster than 96% |
| Run 6: | 5:14 | 6:07 | faster than 81% |
| Farmers carry: | 2:17 | 2:20 | faster than 54% |
| Run 7: | 5:10 | 6:06 | faster than 82% |
| Sandbag lunges: | 4:26 | 5:41 | faster than 84% |
| Run 8: | 5:34 | 7:00 | faster than 85% |
| Wall balls: | 4:41 | 6:27 | faster than 87% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 39:20 | 46:56 | faster than 84% |
| Stations (8) | 33:49 | ||
| Finish | 1:20:11 | 1:38:42 | 91st of 810 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Natalie Lauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 64% |
| Push | 96% |
| Pull | 91% |
| BBJ | 72% |
| Row | 96% |
| Carry | 55% |
| Lunges | 84% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 39:20 running, 33:49 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (5:47) and the shortest the sled push (2:01).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Heather | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 3:27 |
| SkiErg | 5:04 | 5:13 |
| Run 2 | 4:53 | 5:36 |
| Sled push | 2:01 | 2:51 |
| Run 3 | 4:58 | 5:56 |
| Sled pull | 4:43 | 6:18 |
| Run 4 | 4:59 | 5:59 |
| Burpee broad jump | 5:47 | 6:42 |
| Run 5 | 5:05 | 6:11 |
| Row | 4:50 | 5:32 |
| Run 6 | 5:14 | 6:07 |
| Farmers carry | 2:17 | 2:20 |
| Run 7 | 5:10 | 6:06 |
| Sandbag lunges | 4:26 | 5:41 |
| Run 8 | 5:34 | 7:00 |
| Wall balls | 4:41 | 6:27 |
| Roxzone | 7:02 | 9:25 |
| Finish | 1:20:11 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:11.
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