USA Heather van Moos
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:24 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Heather Van moos, Donnu Van mooswhole field → | Doubles Mixed · team 35-39 | 1:28:24 | 902nd of 1,759210th of 355 aged 35-39 | 48:56 | 30:06 | 9:25 | View results | See splits Hide splitsSkiErg4:18fastest 26%Sled push2:11faster than 30%Sled pull3:57fastest 47%Burpee broad jump3:30fastest 39%Row4:58faster than 48%Farmers carry1:46fastest 36%Sandbag lunges4:03fastest 47%Wall balls5:23faster than 36%Runs (8 km)48:56faster than 46%Roxzone9:25fastest 45%Run 13:57faster than 32%Run 26:15faster than 39%Run 36:05fastest 45%Run 46:16faster than 49%Run 56:44faster than 40%Run 66:17fastest 50%Run 76:37faster than 41%Run 86:50faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Donnu Van moos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
