USA Heather Madsen
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heather Madsen at each race, oldest on the left; lower is faster.The best was 1:21:49 at Phoenix (Feb 2026); Heather Madsen was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Feb 2026 | Open Women | 1:21:49 |
| Salt Lake City | Sep 2026 | Open Women | 1:24:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Heather Madsen at each race, oldest on the left; lower is faster.The best was 1:35:47 at Dallas (Nov 2025); Heather Madsen was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Women | 1:43:04 |
| Dallas | Nov 2025 | Doubles Women | 1:35:47 |
| Las Vegas | Feb 2026 | Doubles Women | 1:42:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
161st of 1,032 Open Women (faster than 84%). Against the 34 who finished around 1:23:47: most time gained on SkiErg (0:40), most lost on the eight runs (1:36). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:28 | faster than 73% |
| SkiErg: | 4:31 | 5:25 | fastest in the field |
| Run 2: | 5:13 | 5:50 | faster than 75% |
| Sled push: | 2:07 | 2:47 | faster than 91% |
| Run 3: | 5:30 | 6:05 | faster than 74% |
| Sled pull: | 4:38 | 5:44 | faster than 84% |
| Run 4: | 5:25 | 6:07 | faster than 76% |
| Burpee broad jump: | 5:46 | 7:00 | faster than 75% |
| Run 5: | 5:31 | 6:19 | faster than 77% |
| Row: | 5:03 | 5:36 | faster than 91% |
| Run 6: | 5:28 | 6:12 | faster than 76% |
| Farmers carry: | 1:59 | 2:14 | faster than 80% |
| Run 7: | 5:21 | 6:13 | faster than 80% |
| Sandbag lunges: | 4:56 | 5:31 | faster than 66% |
| Run 8: | 5:31 | 6:31 | faster than 78% |
| Wall balls: | 5:35 | 7:11 | faster than 80% |
| Roxzone: | 8:33 | 9:58 | faster than 75% |
| Runs (8 km) | 41:00 | 47:03 | faster than 78% |
| Stations (8) | 34:35 | ||
| Finish | 1:24:04 | 1:38:48 | 161st of 1,032 · faster than 84% |
1,374th of 1,899 Doubles Women (faster than 27%). Against the 57 who finished around 1:40:57: most time gained on burpee broad jump (1:02), most lost on the eight runs (4:42). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:16 | faster than 43% |
| SkiErg: | 5:01 | 5:02 | faster than 52% |
| Run 2: | 6:46 | 6:26 | faster than 36% |
| Sled push: | 1:50 | 2:03 | faster than 76% |
| Run 3: | 7:17 | 6:42 | faster than 30% |
| Sled pull: | 4:15 | 4:16 | faster than 51% |
| Run 4: | 9:52 | 6:47 | faster than 3% |
| Burpee broad jump: | 3:42 | 4:11 | faster than 67% |
| Run 5: | 7:43 | 6:56 | faster than 28% |
| Row: | 5:25 | 5:20 | faster than 43% |
| Run 6: | 8:10 | 6:55 | faster than 19% |
| Farmers carry: | 1:56 | 1:52 | faster than 40% |
| Run 7: | 8:34 | 6:53 | faster than 14% |
| Sandbag lunges: | 4:18 | 3:46 | faster than 28% |
| Run 8: | 9:12 | 7:02 | faster than 12% |
| Wall balls: | 4:55 | 4:37 | faster than 36% |
| Roxzone: | 8:52 | 8:50 | faster than 49% |
| Runs (8 km) | 1:01:55 | 52:18 | faster than 17% |
| Stations (8) | 31:22 | ||
| Finish | 1:42:03 | 1:32:48 | 1374th of 1,899 · faster than 27% |
987th of 1,529 Doubles Women (faster than 35%). Against the 49 who finished around 1:35:59: most time gained on the roxzone (0:53), most lost on the eight runs (3:24). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:46 | faster than 32% |
| SkiErg: | 4:40 | 4:44 | faster than 58% |
| Run 2: | 6:34 | 6:09 | faster than 32% |
| Sled push: | 1:53 | 1:53 | faster than 51% |
| Run 3: | 7:02 | 6:27 | faster than 29% |
| Sled pull: | 4:25 | 4:23 | faster than 48% |
| Run 4: | 7:18 | 6:31 | faster than 26% |
| Burpee broad jump: | 3:34 | 4:15 | faster than 76% |
| Run 5: | 7:32 | 6:37 | faster than 25% |
| Row: | 5:25 | 5:31 | faster than 58% |
| Run 6: | 7:17 | 6:32 | faster than 27% |
| Farmers carry: | 1:36 | 1:52 | faster than 83% |
| Run 7: | 7:37 | 6:35 | faster than 22% |
| Sandbag lunges: | 3:50 | 3:45 | faster than 47% |
| Run 8: | 8:20 | 6:43 | faster than 19% |
| Wall balls: | 5:21 | 4:30 | faster than 22% |
| Roxzone: | 6:16 | 6:34 | faster than 55% |
| Runs (8 km) | 58:50 | 52:42 | faster than 25% |
| Stations (8) | 30:44 | ||
| Finish | 1:35:47 | 1:30:39 | 987th of 1,529 · faster than 35% |
550th of 687 Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:27 | faster than 21% |
| SkiErg: | 4:42 | 4:46 | faster than 58% |
| Run 2: | 6:26 | 5:58 | faster than 33% |
| Sled push: | 2:04 | 2:02 | faster than 47% |
| Run 3: | 7:00 | 6:14 | faster than 25% |
| Sled pull: | 4:35 | 4:04 | faster than 28% |
| Run 4: | 7:18 | 6:19 | faster than 20% |
| Burpee broad jump: | 4:38 | 4:05 | faster than 34% |
| Run 5: | 7:30 | 6:25 | faster than 20% |
| Row: | 5:59 | 5:17 | faster than 9% |
| Run 6: | 7:32 | 6:26 | faster than 21% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 8:02 | 6:28 | faster than 12% |
| Sandbag lunges: | 4:29 | 3:34 | faster than 20% |
| Run 8: | 8:32 | 6:21 | faster than 10% |
| Wall balls: | 5:12 | 4:03 | faster than 10% |
| Roxzone: | 10:12 | 8:37 | faster than 23% |
| Runs (8 km) | 59:31 | 50:48 | faster than 18% |
| Stations (8) | 33:32 | ||
| Finish | 1:43:04 | 1:29:02 | 550th of 687 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Jenn Wyckoff2 races
- Chanel Aguinaldo1 race
- Jennifer Wyckoff1 race
- Mayra Marquez-Mendez1 race
- Melissa Ramon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 66%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 84% |
| BBJ | 76% |
| Row | 92% |
| Carry | 80% |
| Lunges | 66% |
| Wall balls | 81% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 41:06 running, 34:35 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Heather | Typical Open Women |
|---|---|---|
| Run 1 | 3:06 | 3:28 |
| SkiErg | 4:31 | 5:25 |
| Run 2 | 5:13 | 5:50 |
| Sled push | 2:07 | 2:47 |
| Run 3 | 5:30 | 6:05 |
| Sled pull | 4:38 | 5:44 |
| Run 4 | 5:25 | 6:07 |
| Burpee broad jump | 5:46 | 7:00 |
| Run 5 | 5:31 | 6:19 |
| Row | 5:03 | 5:36 |
| Run 6 | 5:28 | 6:12 |
| Farmers carry | 1:59 | 2:14 |
| Run 7 | 5:21 | 6:13 |
| Sandbag lunges | 4:56 | 5:31 |
| Run 8 | 5:31 | 6:31 |
| Wall balls | 5:35 | 7:11 |
| Roxzone | 8:33 | 9:58 |
| Finish | 1:24:04 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:49.
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