Athlete · Doubles Mixed · team 40-44 ·

USA

Heather Leligdowicz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:55 at Washington DC 2026.

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Doubles Mixed time1:17:55Washington DC 2026

Doubles Mixed place570thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Heather Leligdowicz, Brent Parkerwhole field →	Doubles Mixed · team 40-44	1:17:55	570th of 2,81465th of 388 aged 40-44	41:11	28:16	8:33	View results	See splits Hide splits SkiErg4:31fastest 45%Sled push1:53fastest 18%Sled pull3:28fastest 19%Burpee broad jump3:23fastest 28%Row5:20faster than 26%Farmers carry1:38fastest 19%Sandbag lunges4:01fastest 30%Wall balls4:02fastest 13%Runs (8 km)41:11fastest 19%Roxzone8:33fastest 45%Run 14:19fastest 23%Run 25:05fastest 18%Run 35:19fastest 18%Run 45:34fastest 25%Run 55:23fastest 19%Run 65:25fastest 21%Run 75:28fastest 24%Run 84:42fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brent Parker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 83%

Sled pull faster than 82%

Burpee broad jump faster than 72%

Row faster than 27%

Farmers carry faster than 81%

Sandbag lunges faster than 70%

Wall balls faster than 88%

Roxzone faster than 55%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:21 faster

Sled pull 0:42 faster

Burpee broad jump 0:36 faster

Row 0:19 slower

Farmers carry 0:14 faster

Sandbag lunges 0:30 faster

Wall balls 1:07 faster

Roxzone 0:22 faster

Runs (8 km) 7:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Doubles Mixed finisher

Heather1:17:55

4:194:315:051:535:193:285:343:235:235:205:251:385:284:014:424:028:33

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:19 against the typical Doubles Mixed finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:17:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up