Athlete · Open Women · 35-39 ·

USA

Heather Lavere

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:17:32 (Washington DC 2026) · Doubles Mixed 1:42:32 (New York 2026) · Doubles Women 1:46:03 (New York 2025).

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2:17:32 Open Women time · Washington DC 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

990th of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:42:32 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Christopher Root

Farmers carry strongest segment · Washington DC 2026 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:32Washington DC 2026 · 1 race Doubles Mixed1:42:32New York 2026 · 1 race · with Christopher Root Doubles Women1:46:03New York 2025 · 1 race · with Eliya Rodeh

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Christopher Root, Heather LaVerewhat the whole field did →	Doubles Mixed · team 40-44	1:42:32	3819th of 4,847	1:01:07	34:57	6:34	splits SkiErg4:42Sled push2:41Sled pull3:46Burpee broad jump5:20Row4:34Farmers carry2:06Sandbag lunges5:29Wall balls6:19Run 17:28Run 26:49Run 37:20Run 47:19Run 57:34Run 67:14Run 77:35Run 89:52Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	2:17:32	990th of 1,044	1:04:49	1:01:37	11:10	splits SkiErg5:40Sled push4:03Sled pull7:07Burpee broad jump12:41Row6:12Farmers carry2:45Sandbag lunges12:26Wall balls10:43Run 18:56Run 27:20Run 37:36Run 48:22Run 58:45Run 67:58Run 78:02Run 87:51Full report for this race →
New York 2025 1 Jun 2025team: Eliya Rodeh, Heather LaVerewhat the whole field did →	Doubles Women · team 30-39	1:46:03	1108th of 1,253	1:01:47	35:56	8:20	splits SkiErg4:52Sled push2:40Sled pull3:31Burpee broad jump4:52Row5:50Farmers carry2:12Sandbag lunges5:35Wall balls6:24Run 17:18Run 26:52Run 37:10Run 47:38Run 57:34Run 67:50Run 77:42Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 3%

Sled pull faster than 18%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 23%

Sandbag lunges faster than 1%

Wall balls faster than 9%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:33 slower

Sled pull 1:37 slower

Burpee broad jump 6:28 slower

Row 0:45 slower

Farmers carry 0:29 slower

Sandbag lunges 7:16 slower

Wall balls 4:22 slower

Roxzone 3:37 slower

Runs (8 km) 18:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Open Women finisher

Heather2:17:32

8:565:407:204:037:367:078:2212:418:456:127:582:458:0212:267:5110:4311:10

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:16 against the typical Open Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:17:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown