USA Heather Julius
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heather Julius at each race, oldest on the left; lower is faster.The best was 1:28:02 at Chicago (Nov 2025); Heather Julius was 19:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Women | 1:47:09 |
| Chicago | Nov 2025 | Doubles Women | 1:28:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,264th of 1,997 Open Women (faster than 36%). Against the 60 who finished around 1:52:33: most time gained on the eight runs (1:41), most lost on farmers carry (2:13). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:10 | faster than 45% |
| SkiErg: | 5:43 | 5:26 | faster than 30% |
| Run 2: | 6:04 | 5:45 | faster than 39% |
| Sled push: | 3:26 | 3:13 | faster than 39% |
| Run 3: | 5:58 | 6:05 | faster than 53% |
| Sled pull: | 8:47 | 6:44 | faster than 16% |
| Run 4: | 6:12 | 6:07 | faster than 47% |
| Burpee broad jump: | 7:02 | 7:10 | faster than 52% |
| Run 5: | 6:45 | 6:19 | faster than 38% |
| Row: | 5:33 | 5:39 | faster than 59% |
| Run 6: | 6:47 | 6:09 | faster than 34% |
| Farmers carry: | 4:47 | 2:29 | faster than 1% |
| Run 7: | 6:52 | 6:07 | faster than 31% |
| Sandbag lunges: | 6:47 | 5:43 | faster than 29% |
| Run 8: | 7:16 | 6:36 | faster than 36% |
| Wall balls: | 7:22 | 7:23 | faster than 50% |
| Roxzone: | 9:50 | 8:48 | faster than 36% |
| Runs (8 km) | 52:07 | 49:27 | faster than 41% |
| Stations (8) | 49:27 | ||
| Finish | 1:51:18 | 1:43:26 | 1264th of 1,997 · faster than 36% |
706th of 1,541 Doubles Women (faster than 54%). Against the 48 who finished around 1:27:42: most time gained on the eight runs (0:21), most lost on wall balls (0:28). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:49 | faster than 54% |
| SkiErg: | 4:47 | 4:41 | faster than 40% |
| Run 2: | 6:17 | 6:21 | faster than 52% |
| Sled push: | 1:33 | 1:29 | faster than 41% |
| Run 3: | 6:18 | 6:36 | faster than 61% |
| Sled pull: | 4:17 | 4:07 | faster than 41% |
| Run 4: | 6:25 | 6:41 | faster than 61% |
| Burpee broad jump: | 4:33 | 4:16 | faster than 40% |
| Run 5: | 6:54 | 6:51 | faster than 48% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 6:45 | 6:47 | faster than 51% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 6:28 | 6:46 | faster than 60% |
| Sandbag lunges: | 3:59 | 3:41 | faster than 36% |
| Run 8: | 7:02 | 7:26 | faster than 62% |
| Wall balls: | 4:43 | 4:21 | faster than 32% |
| Roxzone: | 6:24 | 6:50 | faster than 60% |
| Runs (8 km) | 50:51 | 52:25 | faster than 57% |
| Stations (8) | 30:51 | ||
| Finish | 1:28:02 | 1:29:40 | 706th of 1,541 · faster than 54% |
694th of 808 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:59 | faster than 55% |
| SkiErg: | 5:12 | 4:47 | faster than 13% |
| Run 2: | 6:59 | 6:09 | faster than 18% |
| Sled push: | 2:36 | 1:41 | faster than 1% |
| Run 3: | 8:25 | 6:25 | faster than 8% |
| Sled pull: | 5:25 | 4:09 | faster than 9% |
| Run 4: | 7:55 | 6:30 | faster than 13% |
| Burpee broad jump: | 6:57 | 4:09 | faster than 4% |
| Run 5: | 7:35 | 6:41 | faster than 25% |
| Row: | 5:51 | 5:10 | faster than 8% |
| Run 6: | 7:30 | 6:35 | faster than 24% |
| Farmers carry: | 2:19 | 1:56 | faster than 8% |
| Run 7: | 7:30 | 6:35 | faster than 25% |
| Sandbag lunges: | 4:57 | 3:46 | faster than 14% |
| Run 8: | 7:53 | 6:46 | faster than 23% |
| Wall balls: | 4:06 | 3:58 | faster than 39% |
| Roxzone: | 10:15 | 8:00 | faster than 17% |
| Runs (8 km) | 59:36 | 51:44 | faster than 20% |
| Stations (8) | 37:23 | ||
| Finish | 1:47:09 | 1:29:42 | 694th of 808 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jordan Gentry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 31% |
| Push | 39% |
| Pull | 17% |
| BBJ | 53% |
| Row | 59% |
| Carry | 2% |
| Lunges | 29% |
| Wall balls | 50% |
| Roxzone | 36% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:08 faster); weakest: Runs (8 km) (2:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 52:11 running, 49:26 at the stations and 9:50 in the roxzone; the longest station was the sled pull (8:47) and the shortest the sled push (3:26).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Heather | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:10 |
| SkiErg | 5:43 | 5:26 |
| Run 2 | 6:04 | 5:45 |
| Sled push | 3:26 | 3:13 |
| Run 3 | 5:58 | 6:05 |
| Sled pull | 8:47 | 6:44 |
| Run 4 | 6:12 | 6:07 |
| Burpee broad jump | 7:02 | 7:10 |
| Run 5 | 6:45 | 6:19 |
| Row | 5:33 | 5:39 |
| Run 6 | 6:47 | 6:09 |
| Farmers carry | 4:47 | 2:29 |
| Run 7 | 6:52 | 6:07 |
| Sandbag lunges | 6:47 | 5:43 |
| Run 8 | 7:16 | 6:36 |
| Wall balls | 7:22 | 7:23 |
| Roxzone | 9:50 | 8:48 |
| Finish | 1:51:18 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:18 against the typical Open Women finisher at Houston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:51:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
