Heather Johnson
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
85th of 1,101 Doubles Women (faster than 92%). Against the 34 who finished around 1:13:31: most time gained on the eight runs (1:20), most lost on sled pull (0:36). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:20 | faster than 97% |
| SkiErg: | 4:41 | 4:56 | faster than 80% |
| Run 2: | 4:31 | 5:52 | faster than 97% |
| Sled push: | 1:28 | 1:57 | faster than 98% |
| Run 3: | 4:57 | 6:12 | faster than 95% |
| Sled pull: | 4:23 | 4:19 | faster than 46% |
| Run 4: | 5:04 | 6:12 | faster than 93% |
| Burpee broad jump: | 3:44 | 4:21 | faster than 74% |
| Run 5: | 5:23 | 6:20 | faster than 87% |
| Row: | 5:08 | 5:09 | faster than 52% |
| Run 6: | 5:13 | 6:14 | faster than 90% |
| Farmers carry: | 1:31 | 1:55 | faster than 97% |
| Run 7: | 5:15 | 6:15 | faster than 90% |
| Sandbag lunges: | 2:46 | 3:48 | faster than 97% |
| Run 8: | 5:28 | 6:38 | faster than 90% |
| Wall balls: | 4:10 | 4:22 | faster than 61% |
| Roxzone: | 5:37 | 7:12 | faster than 88% |
| Runs (8 km) | 39:00 | 48:22 | faster than 94% |
| Stations (8) | 27:51 | ||
| Finish | 1:12:23 | 1:26:42 | 85th of 1,101 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Catherine Webber1 race
- Jeremy Arvizu1 race
- Kylie Valles1 race
- Steven Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,101 Doubles Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Pull (faster than 46%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 80% |
| Push | 98% |
| Pull | 46% |
| BBJ | 75% |
| Row | 53% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 61% |
| Roxzone | 89% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sled pull (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 39:02 running, 27:51 at the stations and 5:37 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:28).Below, Typical Doubles Women: 48:03 running, 30:48 at the stations and 7:12 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Heather | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:11 | 4:20 |
| SkiErg | 4:41 | 4:56 |
| Run 2 | 4:31 | 5:52 |
| Sled push | 1:28 | 1:57 |
| Run 3 | 4:57 | 6:12 |
| Sled pull | 4:23 | 4:19 |
| Run 4 | 5:04 | 6:12 |
| Burpee broad jump | 3:44 | 4:21 |
| Run 5 | 5:23 | 6:20 |
| Row | 5:08 | 5:09 |
| Run 6 | 5:13 | 6:14 |
| Farmers carry | 1:31 | 1:55 |
| Run 7 | 5:15 | 6:15 |
| Sandbag lunges | 2:46 | 3:48 |
| Run 8 | 5:28 | 6:38 |
| Wall balls | 4:10 | 4:22 |
| Roxzone | 5:37 | 7:12 |
| Finish | 1:12:23 | 1:26:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
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