CAN Heather Harris
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:11 (Ottawa 2026) · Doubles Women 1:28:45 (Toronto 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026what the whole field did → | Open Women · 35-39 | 1:39:11 | 676th of 1,316 | 53:29 | 39:00 | 6:48 | splitsSkiErg5:11Sled push2:40Sled pull4:30Burpee broad jump7:42Row5:04Farmers carry2:38Sandbag lunges5:06Wall balls6:09Run 16:01Run 26:13Run 36:31Run 46:29Run 56:27Run 66:38Run 76:42Run 88:31Full report for this race → |
| Toronto 2025 3 Oct 2025team: Heather Harris, Alexis McCarthywhat the whole field did → | Doubles Women · team 30-34 | 1:28:45 | top 37% 432/1,190 | 49:53 | 31:20 | 7:37 | splitsSkiErg5:00Sled push1:36Sled pull4:18Burpee broad jump4:32Row5:15Farmers carry1:58Sandbag lunges4:20Wall balls4:21Run 15:27Run 26:07Run 36:24Run 46:25Run 56:41Run 66:23Run 76:34Run 85:55Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Heather Harris, Alexis Cipollawhat the whole field did → | Doubles Women · team 30-39 | 1:31:37 | 390th of 687 | 53:06 | 30:26 | 8:08 | splitsSkiErg5:00Sled push1:55Sled pull4:19Burpee broad jump4:15Row5:16Farmers carry2:10Sandbag lunges3:20Wall balls4:11Run 16:53Run 26:22Run 36:47Run 46:34Run 56:43Run 66:32Run 76:36Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:51 against the typical Open Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
