Athlete · Pro Women · 40-44 ·

USA

Heather Garcia

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:38:01 (Houston 2026) · Open Women 1:24:52 (Dallas 2025) · Doubles Mixed 1:42:45 (Anaheim 2025) · Doubles Women 2:01:55 (Anaheim 2024).

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1:38:01 Pro Women time · Houston 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

151st of 240 Pro Women place · Houston 2026 among Pro Women finishers there

1:38:01 latest race · Houston 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Houston 2026 faster than 50% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:01Houston 2026 · 1 race Open Women1:24:52Dallas 2025 · 1 race Doubles Mixed1:42:45Anaheim 2025 · 1 race · with Roberto Garcia Doubles Women2:01:55Anaheim 2024 · 1 race · with Siera Lopez

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Pro Women · 40-44	1:38:01	151st of 240	41:07	49:05	7:54	splits SkiErg5:02Sled push6:44Sled pull8:36Burpee broad jump5:12Row5:22Farmers carry3:52Sandbag lunges5:41Wall balls8:36Run 14:59Run 24:24Run 34:54Run 45:08Run 55:16Run 65:26Run 75:23Run 85:41Full report for this race →
Anaheim 2025 12 Dec 2025team: Heather Garcia, Roberto Garciawhat the whole field did →	Doubles Mixed · team 35-39	1:42:45	1080th of 1,395	59:09	37:11	6:30	splits SkiErg4:48Sled push3:07Sled pull4:58Burpee broad jump5:32Row5:39Farmers carry2:10Sandbag lunges5:35Wall balls5:22Run 16:28Run 26:59Run 37:15Run 47:10Run 57:22Run 67:14Run 77:27Run 89:17Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:24:52	top 22% 327/1,494	42:24	36:24	6:04	splits SkiErg5:03Sled push2:55Sled pull5:58Burpee broad jump5:15Row5:35Farmers carry2:04Sandbag lunges4:22Wall balls5:12Run 15:27Run 24:59Run 35:04Run 45:22Run 55:17Run 65:22Run 75:27Run 85:26Full report for this race →
Anaheim 2024 7 Dec 2024team: Heather Garcia, Siera Lopezwhat the whole field did →	Doubles Women · team 30-39	2:01:55	275th of 304	1:11:07	39:17	11:35	splits SkiErg5:07Sled push2:03Sled pull5:24Burpee broad jump7:24Row6:14Farmers carry2:05Sandbag lunges6:18Wall balls4:42Run 110:04Run 27:46Run 38:07Run 49:12Run 58:57Run 68:42Run 78:27Run 89:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 5%

Sled pull faster than 22%

Burpee broad jump faster than 50%

Row faster than 34%

Farmers carry faster than 12%

Sandbag lunges faster than 40%

Wall balls faster than 28%

Roxzone faster than 36%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 2:21 slower

Sled pull 2:01 slower

Burpee broad jump level

Row 0:14 slower

Farmers carry 1:20 slower

Sandbag lunges 0:26 slower

Wall balls 1:47 slower

Roxzone 0:55 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Pro Women finisher

Heather1:38:01

4:595:024:246:444:548:365:085:125:165:225:263:525:235:415:418:367:54

Typical Pro Women1:27:43

5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:21 against the typical Pro Women finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:38:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown