NZL Heather Down
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:09:03 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Anne Thorby, Heather Downwhole field → | Doubles Women · team 45-49 | 1:09:03 | 157th of 3,1699th of 170 aged 45-49 | 34:48 | 27:20 | 6:59 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:31fastest 36%Sled pull3:33fastest 29%Burpee broad jump3:54fastest 31%Row4:46fastest 20%Farmers carry1:38fastest 32%Sandbag lunges3:38fastest 41%Wall balls3:52fastest 21%Runs (8 km)34:48fastest 3%Roxzone6:59fastest 5%Run 13:58fastest 8%Run 24:03fastest 3%Run 34:06fastest 2%Run 44:06fastest 2%Run 54:12fastest 2%Run 64:16fastest 3%Run 74:17fastest 3%Run 85:53fastest 4%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Heather Down, Anne Thorbywhole field → | Doubles Women · team 45-49 | 1:11:31 | 43rd of 1,3562nd of 85 aged 45-49 | 40:40 | 26:52 | 4:03 | View results | See splits Hide splitsSkiErg4:30fastest 48%Sled push1:44fastest 25%Sled pull3:35fastest 18%Burpee broad jump3:47fastest 24%Row5:07fastest 35%Farmers carry1:29fastest 10%Sandbag lunges3:04fastest 10%Wall balls3:36fastest 7%Runs (8 km)40:40fastest 3%Roxzone4:03fastest 4%Run 15:20fastest 6%Run 24:52fastest 6%Run 35:03fastest 4%Run 44:57fastest 3%Run 55:07fastest 3%Run 64:59fastest 3%Run 75:06fastest 3%Run 85:20fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:33 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Auckland 2026 · best of 2 | 4:17 |
| Row | 4:46 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Auckland 2026 · best of 2 | 3:47 |
| Wall balls | 3:36 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 34:48 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 4:03 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Heather's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anne Thorby2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
