USA Heather Dovidio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:02 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Heather Dovidio, Mike Dovidiowhole field → | Doubles Mixed · team 30-39 | 1:20:02 | 193rd of 412115th of 216 aged 30-39 | 44:23 | 29:00 | 6:44 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push1:59fastest 36%Sled pull4:42faster than 41%Burpee broad jump2:59fastest 35%Row4:37fastest 29%Farmers carry1:54faster than 42%Sandbag lunges4:11faster than 36%Wall balls4:14fastest 40%Runs (8 km)44:23faster than 48%Roxzone6:44fastest 37%Run 14:09faster than 44%Run 25:25faster than 47%Run 35:48faster than 45%Run 45:42fastest 47%Run 55:54faster than 47%Run 65:51faster than 46%Run 75:52faster than 44%Run 85:46fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Dovidio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Mixed finisher at Miami Beach 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
