Athlete · Open Women · 16-24 ·

CAN

Heather Bray

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:58 (Vancouver 2025) · Doubles Women 1:27:10 (Las Vegas 2025).

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1:20:58 best Open Women time · Vancouver 2025 also raced Doubles Women: each has its own best below

top 15% best Open Women place · Vancouver 2025 115th of 785 Open Women finishers there

1:20:58 latest race · Vancouver 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Vancouver 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:58Vancouver 2025 · 2 races Doubles Women1:27:10Las Vegas 2025 · 1 race · with Camryn Delnea

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:00 best 1:20:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 16-24	1:20:58	top 15% 115/785	38:49	31:17	10:58	splits SkiErg4:43Sled push1:58Sled pull4:18Burpee broad jump5:13Row5:02Farmers carry1:58Sandbag lunges3:29Wall balls4:36Run 12:54Run 24:55Run 35:04Run 45:08Run 55:11Run 65:03Run 75:08Run 85:29Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 16-24	1:25:15	top 19% 189/1,013	45:44	33:18	6:17	splits SkiErg5:07Sled push2:20Sled pull4:58Burpee broad jump4:17Row5:56Farmers carry1:58Sandbag lunges3:43Wall balls4:59Run 15:01Run 25:43Run 35:49Run 45:48Run 56:28Run 65:57Run 75:53Run 85:08Full report for this race →
Las Vegas 2025 2 Feb 2025team: Heather Bray, Camryn Delneawhat the whole field did →	Doubles Women · team U29	1:27:10	top 45% 307/687	51:21	28:03	7:52	splits SkiErg4:41Sled push2:11Sled pull4:08Burpee broad jump3:34Row5:15Farmers carry1:39Sandbag lunges3:02Wall balls3:33Run 16:23Run 25:46Run 36:11Run 46:27Run 56:58Run 66:40Run 76:51Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 86%

Sled pull faster than 93%

Burpee broad jump faster than 78%

Row faster than 86%

Farmers carry faster than 80%

Sandbag lunges faster than 97%

Wall balls faster than 94%

Roxzone faster than 23%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:28 faster

Sled pull 1:30 faster

Burpee broad jump 1:14 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 1:46 faster

Wall balls 2:25 faster

Roxzone 2:11 slower

Runs (8 km) 7:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Open Women finisher

Heather1:20:58

2:544:434:551:585:044:185:085:135:115:025:031:585:083:295:294:3610:58

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Open Women finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown