Hayley Wong
2 races · 1 race weekend · 1 season · 3 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Women 1:26:07 (Sydney 2026) · Doubles Women 1:30:33 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Angelyn Wu, Jana Zhao, Hana Numazawa, Hayley Wongwhat the whole field did → | Relay Women · team U40 | 1:26:07 | top 36% 104/29188th of 211 aged U40 | 46:33 | 31:24‡ | 8:16 | View results | splitsSkiErg5:19fastest 49%Sled push2:17faster than 40%Sled pull4:06fastest 19%Burpee broad jump7:58faster than 23%Row5:03fastest 43%Farmers carry2:23faster than 10%Sandbag lunges3:59fastest 19%Wall balls0:19‡Runs (8 km)46:33faster than 37%Roxzone8:16fastest 33%Run 18:50faster than 1%Run 25:04fastest 42%Run 34:59fastest 29%Run 44:37fastest 23%Run 55:09fastest 44%Run 65:26fastest 50%Run 75:07fastest 46%Run 87:24faster than 48%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Hayley Wong, Angelyn Wuwhat the whole field did → | Doubles Women · team 25-29 | 1:30:33 | 2063rd of 3,169561st of 767 aged 25-29 | 52:58 | 27:20 | 10:18 | View results | splitsSkiErg4:32fastest 34%Sled push1:25fastest 19%Sled pull3:02fastest 6%Burpee broad jump4:23faster than 49%Row4:48fastest 23%Farmers carry1:43fastest 45%Sandbag lunges3:36fastest 40%Wall balls3:51fastest 20%Runs (8 km)52:58faster than 21%Roxzone10:18faster than 31%Run 15:56faster than 10%Run 26:01faster than 17%Run 36:04faster than 25%Run 46:22faster than 19%Run 56:30faster than 22%Run 66:43faster than 17%Run 76:35faster than 21%Run 88:49faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Angelyn Wu2 races
- Hana Numazawa1 race
- Jana Zhao1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 291 Relay Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Relay Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:35 against the typical Relay Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.