Athlete · Open Women · 25-29 ·

AUS

Hayley Riley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:28 (Brisbane 2025) · Doubles Women 1:18:15 (Sydney 2025).

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1:36:28 Open Women time · Brisbane 2025 also raced Doubles Women: each has its own best below

541st of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:18:15 latest race · Sydney 2025 first Doubles Women race Doubles Women with Lauren Swords

Sled push strongest segment · Brisbane 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:28Brisbane 2025 · 1 race Doubles Women1:18:15Sydney 2025 · 1 race · with Lauren Swords

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Hayley Riley, Lauren Swordswhat the whole field did →	Doubles Women · team 16-24	1:18:15	top 25% 582/2,331	42:02	28:06	8:07	splits SkiErg4:29Sled push1:39Sled pull4:10Burpee broad jump3:34Row5:12Farmers carry2:09Sandbag lunges3:04Wall balls3:49Run 14:47Run 25:02Run 35:05Run 45:05Run 55:11Run 65:03Run 75:03Run 86:46Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:36:28	541st of 853	47:54	40:29	8:08	splits SkiErg4:59Sled push2:33Sled pull6:21Burpee broad jump6:45Row5:25Farmers carry2:48Sandbag lunges5:20Wall balls6:18Run 13:05Run 25:58Run 36:25Run 46:26Run 56:31Run 66:29Run 76:27Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hayleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 47%

Sled pull faster than 23%

Burpee broad jump faster than 42%

Row faster than 37%

Farmers carry faster than 13%

Sandbag lunges faster than 38%

Wall balls faster than 40%

Roxzone faster than 40%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 1:06 slower

Burpee broad jump 0:25 slower

Row 0:09 slower

Farmers carry 0:34 slower

Sandbag lunges 0:25 slower

Wall balls 0:35 slower

Roxzone 0:27 slower

Runs (8 km) 2:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayley against the typical Open Women finisher

Hayley1:36:28

3:054:595:582:336:256:216:266:456:315:256:292:486:275:206:376:188:08

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:06 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown