GBR Hayley Rich
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Cara Rowe, Hayley Richwhole field → | Doubles Women · team 30-34 | 1:24:18 | 1753rd of 3,491409th of 744 aged 30-34 | 41:02* | 25:34*‡ | 17:47 | View results | See splits Hide splitsSkiErg5:09faster than 47%Sled push1:53faster than 46%Sled pull3:58fastest 36%Burpee broad jump0:09‡Row5:24faster than 42%Farmers carry1:33fastest 14%Sandbag lunges3:22fastest 31%Wall balls4:06fastest 28%Runs (8 km)41:02faster than 40%Roxzone17:47faster than 7%Run 13:43fastest 31%Run 24:41faster than 46%Run 34:58faster than 38%Run 45:19faster than 26%Run 55:26faster than 26%Run 65:04faster than 39%Run 75:15faster than 32%Run 86:40fastest 49%Full report for this race → |
| Paris 2024 9 Nov 2024team: Ben Searle, Hayley Richwhole field → | Doubles Mixed · team 30-39 | 1:32:09 | 535th of 664275th of 336 aged 30-39 | 51:43 | 31:38 | 8:53 | View results | See splits Hide splitsSkiErg4:20faster than 27%Sled push1:43fastest 11%Sled pull3:57fastest 48%Burpee broad jump4:42faster than 15%Row5:03faster than 13%Farmers carry1:59faster than 23%Sandbag lunges4:15faster than 33%Wall balls5:39faster than 12%Runs (8 km)51:43faster than 21%Roxzone8:53faster than 12%Run 15:24faster than 19%Run 25:56faster than 27%Run 36:19faster than 26%Run 46:40faster than 17%Run 56:54faster than 15%Run 66:57faster than 13%Run 76:44faster than 19%Run 86:54faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Ben Searle1 race
- Cara Rowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:26 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
