AUS Hayley Howe
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:21:12 (Sydney 2026) · Relay Women 1:17:26 (Sydney 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Imogen Grech, Hayley Howe, Tiana Anderson, Chloe Vellawhat the whole field did → | Relay Women · team U40 | 1:17:26 | top 12% 33/29127th of 211 aged U40 | 37:40 | 32:17 | 7:34 | View results | See splits Hide splitsSkiErg5:02fastest 25%Sled push1:53fastest 25%Sled pull4:26fastest 34%Burpee broad jump4:27fastest 11%Row4:47fastest 24%Farmers carry1:50fastest 36%Sandbag lunges4:09fastest 24%Wall balls5:43faster than 35%Runs (8 km)37:40fastest 13%Roxzone7:34fastest 15%Run 13:37fastest 9%Run 24:31fastest 16%Run 34:49fastest 25%Run 44:42fastest 26%Run 55:02fastest 38%Run 64:16fastest 9%Run 74:02fastest 5%Run 86:43fastest 27%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Tiana Anderson, Hayley Howewhat the whole field did → | Doubles Women · team 16-24 | 1:21:12 | top 36% 1124/3,169217th of 568 aged 16-24 | 41:56 | 30:38 | 8:44 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push1:26fastest 22%Sled pull4:11faster than 34%Burpee broad jump5:26faster than 19%Row5:10faster than 38%Farmers carry1:43fastest 45%Sandbag lunges4:04faster than 37%Wall balls4:07fastest 38%Runs (8 km)41:56fastest 26%Roxzone8:44fastest 36%Run 14:28fastest 24%Run 24:53fastest 30%Run 34:58fastest 26%Run 44:55fastest 23%Run 55:07fastest 25%Run 65:14fastest 30%Run 75:12fastest 28%Run 87:11fastest 29%Full report for this race → |
| Perth 2025 5 Sept 2025team: Tiana Anderson, Hayley Howewhat the whole field did → | Doubles Women · team 16-24 | 1:28:42 | 439th of 81277th of 130 aged 16-24 | 45:33 | 33:32 | 9:42 | View results | See splits Hide splitsSkiErg4:52faster than 15%Sled push1:40fastest 39%Sled pull4:22faster than 41%Burpee broad jump6:06faster than 11%Row5:29faster than 34%Farmers carry1:56faster than 37%Sandbag lunges4:30faster than 23%Wall balls4:37faster than 31%Runs (8 km)45:33fastest 39%Roxzone9:42faster than 44%Run 16:24faster than 45%Run 25:27fastest 45%Run 35:28fastest 33%Run 45:25fastest 29%Run 55:30fastest 29%Run 65:29fastest 31%Run 75:51fastest 47%Run 86:02fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hayley has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:26 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:11 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:26 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:10 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:07 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:56 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:44 | Sydney 2026 · best of 2 | 7:49 |
Each station's best across Hayley's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tiana Anderson3 races
- Chloe Vella1 race
- Imogen Grech1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
