Hayley Grace
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:32 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: lisa owen, Hayley Gracewhole field → | Doubles Women · team 40-44 | 1:36:32 | 1920th of 2,444268th of 352 aged 40-44 | 54:50 | 35:37 | 6:05† | View results | See splits Hide splitsSkiErg5:23faster than 6%Sled push2:22faster than 7%Sled pull5:23faster than 5%Burpee broad jump6:02faster than 17%Row5:11fastest 45%Farmers carry2:46faster than 15%Sandbag lunges4:07faster than 27%Wall balls4:23faster than 47%Runs (8 km)54:50faster than 26%Roxzone6:05Run 17:03faster than 22%Run 26:20faster than 27%Run 36:36faster than 27%Run 46:40faster than 27%Run 56:43faster than 28%Run 67:01faster than 29%Run 76:38faster than 21%Run 87:51faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- lisa owen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.