AUS Hayley Ellison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:37 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Lauricella, Hayley Ellisonwhole field → | Doubles Women · team 16-24 | 1:38:37 | 2597th of 3,169476th of 568 aged 16-24 | 55:53 | 32:06 | 10:42 | View results | See splits Hide splitsSkiErg4:47faster than 35%Sled push1:37faster than 46%Sled pull3:31fastest 27%Burpee broad jump5:21faster than 21%Row5:37faster than 9%Farmers carry1:38fastest 32%Sandbag lunges4:02faster than 39%Wall balls5:33faster than 10%Runs (8 km)55:53faster than 13%Roxzone10:42faster than 25%Run 16:10faster than 6%Run 26:08faster than 15%Run 36:15faster than 19%Run 46:51faster than 10%Run 56:59faster than 13%Run 66:59faster than 13%Run 76:52faster than 15%Run 89:43faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Lauricella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
