Athlete · Open Women · 30-34 ·

USA

Hayley Cohen

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:46:22 (Boston 2025) · Doubles Mixed 1:15:10 (Houston 2025) · Doubles Women 1:30:33 (New York Jun 2025).

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1:46:22 Open Women time · Boston 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

913th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

1:24:06 latest race · New York 2026 8:56 slower than the best Doubles Mixed time Doubles Mixed with Paul Schoenberg

SkiErg strongest segment · Boston 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:22Boston 2025 · 1 race Doubles Mixed1:15:10Houston 2025 · 4 races · with Brad Jacobs Doubles Women1:30:33New York Jun 2025 · 1 race · with Shaina Shikoff

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:10 best 1:15:10 · Houston

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Paul Schoenberg, Hayley Cohenwhat the whole field did →	Doubles Mixed · team 30-34	1:24:06	top 41% 1954/4,847	47:53	30:25	5:52	splits SkiErg4:06Sled push2:37Sled pull3:41Burpee broad jump3:57Row5:09Farmers carry2:35Sandbag lunges4:13Wall balls4:07Run 15:48Run 25:13Run 35:34Run 46:12Run 55:58Run 65:52Run 76:09Run 87:10Full report for this race →
Miami 2026 4 Apr 2026team: Paul Schoenberg, Hayley Cohenwhat the whole field did →	Doubles Mixed · team 30-34	1:26:47	748th of 1,479	47:57	31:24	7:30	splits SkiErg4:32Sled push2:48Sled pull3:56Burpee broad jump4:15Row4:56Farmers carry2:13Sandbag lunges4:35Wall balls4:09Run 17:16Run 25:49Run 35:48Run 45:51Run 55:58Run 65:49Run 75:46Run 85:41Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:46:22	913th of 1,291	51:21	46:15	8:50	splits SkiErg5:09Sled push2:53Sled pull7:45Burpee broad jump9:48Row5:19Farmers carry2:19Sandbag lunges5:54Wall balls7:08Run 16:54Run 25:52Run 36:12Run 46:13Run 57:06Run 66:00Run 75:45Run 87:25Full report for this race →
New York Jun 2025 1 Jun 2025team: Shaina Shikoff, Hayley Cohenwhat the whole field did →	Doubles Women · team U29	1:30:33	774th of 1,253	53:37	31:41	5:15	splits SkiErg4:47Sled push1:46Sled pull3:15Burpee broad jump3:58Row6:36Farmers carry2:14Sandbag lunges4:32Wall balls4:33Run 16:50Run 26:22Run 36:27Run 46:32Run 56:22Run 66:24Run 76:19Run 88:21Full report for this race →
New York May 2025 30 May 2025team: Hayley Cohen, Kevin Villagomezwhat the whole field did →	Doubles Mixed · team U29	1:23:04	864th of 1,627	46:33	30:23	6:13	splits SkiErg4:15Sled push2:33Sled pull3:35Burpee broad jump3:24Row4:54Farmers carry2:07Sandbag lunges4:16Wall balls5:19Run 15:25Run 25:15Run 35:20Run 45:29Run 55:50Run 66:27Run 75:38Run 87:12Full report for this race →
Houston 2025 15 Mar 2025team: Hayley Cohen, Brad Jacobswhat the whole field did →	Doubles Mixed · team 30-39	1:15:10	top 26% 194/749	43:19	25:38	6:18	splits SkiErg4:13Sled push1:36Sled pull3:36Burpee broad jump3:02Row4:16Farmers carry2:12Sandbag lunges3:08Wall balls3:35Run 14:57Run 25:06Run 35:27Run 45:33Run 55:52Run 65:33Run 75:27Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hayleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 29%

Sled pull faster than 17%

Burpee broad jump faster than 13%

Row faster than 63%

Farmers carry faster than 35%

Sandbag lunges faster than 30%

Wall balls faster than 49%

Roxzone faster than 22%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:20 slower

Sled pull 1:36 slower

Burpee broad jump 3:13 slower

Row 0:09 faster

Farmers carry 0:09 slower

Sandbag lunges 0:51 slower

Wall balls 0:03 slower

Roxzone 1:53 slower

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayley against the typical Open Women finisher

Hayley1:46:22

6:545:095:522:536:127:456:139:487:065:196:002:195:455:547:257:088:50

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:13 against the typical Open Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown