GBR Hayley Birks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:24 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hayley Birks, Emma Martinwhole field → | Doubles Women · team 25-29 | 1:33:24 | 2684th of 3,491638th of 794 aged 25-29 | 42:01* | 36:14* | 15:12 | View results | See splits Hide splitsSkiErg5:20faster than 28%Sled push1:55faster than 41%Sled pull5:58faster than 4%Burpee broad jump5:19faster than 23%Row5:48faster than 13%Farmers carry2:08faster than 11%Sandbag lunges4:57faster than 9%Wall balls4:49faster than 33%Runs (8 km)42:01faster than 34%Roxzone15:12faster than 23%Run 14:17faster than 33%Run 24:43faster than 43%Run 34:59faster than 37%Run 44:58faster than 43%Run 55:17faster than 31%Run 65:22faster than 26%Run 75:15faster than 32%Run 87:14faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Emma Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
