ETH Hayder Hassen
2 HYROX races over 1 season. Best Pro Men time: 1:14:12 at Bangkok 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayder Hassen at each race, oldest on the left; lower is faster.The best was 1:14:12 at Bangkok (Mar 2026); Hayder Hassen was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Pro Men | 1:21:44 |
| Bangkok | Mar 2026 | Pro Men | 1:14:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
90th of 443 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:54 | faster than 85% |
| SkiErg: | 4:12 | 4:25 | faster than 77% |
| Run 2: | 3:13 | 3:51 | faster than 88% |
| Sled push: | 3:40 | 4:35 | faster than 76% |
| Run 3: | 3:31 | 4:10 | faster than 82% |
| Sled pull: | 5:12 | 7:02 | faster than 76% |
| Run 4: | 3:49 | 4:13 | faster than 69% |
| Burpee broad jump: | 3:53 | 4:50 | faster than 78% |
| Run 5: | 3:37 | 4:19 | faster than 82% |
| Row: | 4:20 | 4:41 | faster than 86% |
| Run 6: | 3:16 | 4:14 | faster than 93% |
| Farmers carry: | 1:53 | 2:24 | faster than 80% |
| Run 7: | 3:41 | 4:17 | faster than 78% |
| Sandbag lunges: | 5:11 | 5:42 | faster than 62% |
| Run 8: | 4:17 | 5:36 | faster than 90% |
| Wall balls: | 7:07 | 7:56 | faster than 61% |
| Roxzone: | 8:19 | 9:49 | faster than 72% |
| Runs (8 km) | 30:31 | 36:46 | faster than 86% |
| Stations (8) | 35:28 | ||
| Finish | 1:14:12 | 1:29:32 | 90th of 443 · faster than 79% |
66th of 125 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:29 | faster than 50% |
| SkiErg: | 4:14 | 4:15 | faster than 50% |
| Run 2: | 4:00 | 4:08 | faster than 57% |
| Sled push: | 4:37 | 3:53 | faster than 21% |
| Run 3: | 4:37 | 4:33 | faster than 46% |
| Sled pull: | 5:39 | 5:49 | faster than 53% |
| Run 4: | 4:32 | 4:36 | faster than 53% |
| Burpee broad jump: | 4:54 | 4:19 | faster than 34% |
| Run 5: | 4:43 | 4:35 | faster than 42% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 4:17 | 4:30 | faster than 66% |
| Farmers carry: | 2:36 | 2:01 | faster than 20% |
| Run 7: | 4:11 | 4:36 | faster than 77% |
| Sandbag lunges: | 6:10 | 5:11 | faster than 29% |
| Run 8: | 5:01 | 5:19 | faster than 61% |
| Wall balls: | 7:28 | 6:51 | faster than 40% |
| Roxzone: | 5:55 | 5:43 | faster than 44% |
| Runs (8 km) | 35:47 | 36:51 | faster than 60% |
| Stations (8) | 40:06 | ||
| Finish | 1:21:44 | 1:19:37 | 66th of 125 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hayder has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Bangkok 2026 · best of 2 | 4:17 |
| Sled push | 3:40 | Bangkok 2026 · best of 2 | 3:45 |
| Sled pull | 5:12 | Bangkok 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:53 | Bangkok 2026 · best of 2 | 4:25 |
| Row | 4:20 | Bangkok 2026 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Bangkok 2026 · best of 2 | 5:03 |
| Wall balls | 7:07 | Bangkok 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:31 | Bangkok 2026 · best of 2 | 36:58 |
| Roxzone | 5:55 | Abu Dhabi 2025 · best of 2 | 6:13 |
How to read
Each station's best across Hayder's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Hayder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Hayder: faster than |
|---|---|
| Ski | 78% |
| Push | 77% |
| Pull | 76% |
| BBJ | 79% |
| Row | 87% |
| Carry | 81% |
| Lunges | 63% |
| Wall balls | 61% |
| Roxzone | 73% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayder beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Wall balls (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayder's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayder against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayder: 30:34 running, 35:28 at the stations and 8:19 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Hayder | Typical Pro Men |
|---|---|---|
| Run 1 | 5:09 | 5:54 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 3:13 | 3:51 |
| Sled push | 3:40 | 4:35 |
| Run 3 | 3:31 | 4:10 |
| Sled pull | 5:12 | 7:02 |
| Run 4 | 3:49 | 4:13 |
| Burpee broad jump | 3:53 | 4:50 |
| Run 5 | 3:37 | 4:19 |
| Row | 4:20 | 4:41 |
| Run 6 | 3:16 | 4:14 |
| Farmers carry | 1:53 | 2:24 |
| Run 7 | 3:41 | 4:17 |
| Sandbag lunges | 5:11 | 5:42 |
| Run 8 | 4:17 | 5:36 |
| Wall balls | 7:07 | 7:56 |
| Roxzone | 8:19 | 9:49 |
| Finish | 1:14:12 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
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