AUS Hayden Fogarty
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
80th of 347 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:37 | faster than 96% |
| SkiErg: | 3:55 | 3:51 | faster than 41% |
| Run 2: | 4:21 | 5:06 | faster than 87% |
| Sled push: | 1:48 | 1:36 | faster than 25% |
| Run 3: | 4:38 | 5:27 | faster than 86% |
| Sled pull: | 3:32 | 3:05 | faster than 28% |
| Run 4: | 4:44 | 5:35 | faster than 88% |
| Burpee broad jump: | 2:23 | 3:10 | faster than 90% |
| Run 5: | 5:05 | 5:46 | faster than 81% |
| Row: | 4:31 | 4:23 | faster than 38% |
| Run 6: | 5:23 | 5:56 | faster than 75% |
| Farmers carry: | 1:34 | 1:49 | faster than 80% |
| Run 7: | 5:08 | 5:49 | faster than 81% |
| Sandbag lunges: | 3:28 | 3:33 | faster than 54% |
| Run 8: | 5:01 | 6:04 | faster than 87% |
| Wall balls: | 5:22 | 4:11 | faster than 8% |
| Roxzone: | 5:15 | 6:09 | faster than 76% |
| Runs (8 km) | 37:02 | 43:28 | faster than 86% |
| Stations (8) | 26:33 | ||
| Finish | 1:08:46 | 1:15:46 | 80th of 347 · faster than 77% |
810th of 2,673 Open Men (faster than 69%). Against the 81 who finished around 1:19:39: most time gained on the roxzone (1:18), most lost on the eight runs (1:37). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:27 | faster than 25% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 4:44 | 4:51 | faster than 57% |
| Sled push: | 2:07 | 2:16 | faster than 63% |
| Run 3: | 5:00 | 5:10 | faster than 60% |
| Sled pull: | 5:25 | 4:48 | faster than 32% |
| Run 4: | 4:56 | 5:16 | faster than 68% |
| Burpee broad jump: | 5:21 | 5:30 | faster than 53% |
| Run 5: | 5:11 | 5:27 | faster than 64% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 4:57 | 5:22 | faster than 71% |
| Farmers carry: | 2:04 | 2:08 | faster than 57% |
| Run 7: | 4:56 | 5:21 | faster than 71% |
| Sandbag lunges: | 5:09 | 5:24 | faster than 58% |
| Run 8: | 5:23 | 6:16 | faster than 80% |
| Wall balls: | 4:34 | 6:09 | faster than 89% |
| Roxzone: | 6:11 | 8:15 | faster than 87% |
| Runs (8 km) | 39:55 | 41:43 | faster than 61% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:43 | 1:26:02 | 810th of 2,673 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Casey Hopkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 56% |
| Push | 63% |
| Pull | 32% |
| BBJ | 53% |
| Row | 64% |
| Carry | 57% |
| Lunges | 58% |
| Wall balls | 89% |
| Roxzone | 88% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:04 faster); weakest: Sled pull (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 39:57 running, 33:42 at the stations and 6:11 in the roxzone; the longest station was the sled pull (5:25).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 3:27 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 4:44 | 4:51 |
| Sled push | 2:07 | 2:16 |
| Run 3 | 5:00 | 5:10 |
| Sled pull | 5:25 | 4:48 |
| Run 4 | 4:56 | 5:16 |
| Burpee broad jump | 5:21 | 5:30 |
| Run 5 | 5:11 | 5:27 |
| Row | 4:42 | 4:49 |
| Run 6 | 4:57 | 5:22 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 4:56 | 5:21 |
| Sandbag lunges | 5:09 | 5:24 |
| Run 8 | 5:23 | 6:16 |
| Wall balls | 4:34 | 6:09 |
| Roxzone | 6:11 | 8:15 |
| Finish | 1:19:43 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
